Podcasts by The Wags & Fresh Podcast

The Wags & Fresh Podcast

The Wags & Fresh Podcast is all about having Conversation Games. We like to create discussions that are fun but also are intended for the listener to create similar Conversation Games with family and friends. The conversation is meant to be thought provoking while being entertaining at the same time.

Hope you enjoy and we look forward to your feedback.

Further podcasts by The Wags & Fresh Podcast

Podcast on the topic Gesundheit und Fitness

All episodes

The Wags & Fresh Podcast
Episode #80 How do we turn everyday tasks into fun games? from 2020-06-07T14:00:54

A conversation about making things into fun games.

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The Wags & Fresh Podcast
Episode #79 Are we listening enough to each other to have a productive conversation? from 2020-05-30T14:00:55

We have a conversation about improving our conversations. The world seems to be divided with little to no interest in seeing anyone else's point of view. John and Justin see the world very differen...

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The Wags & Fresh Podcast
Episode #78 What kind of neighbor are you? from 2020-05-27T21:23:25

Talking about people seems like what we have talked about the most in the strange times and this conversation is no different. How well do you know your neighbors? How can you be a better neighbor?...

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The Wags & Fresh Podcast
Episode #77 What did you learn about yourself that you didnt know about yourself before? from 2020-05-23T14:00:46

And maybe most importantly, what do you like about what you learned about yourself? How are you going to do more of that? How are you going to add it to the new you moving forward? Have some fun wi...

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The Wags & Fresh Podcast
Episode #76 In what ways are you using your creativity? from 2020-05-16T14:00:11

A fun conversation about how we have been adding some specific creativity into our lives. How are we using that part of ourselves to help improve our lives?

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The Wags & Fresh Podcast
Episode #75 How can you better communicate with your kids? Interview with Jason Marshall from 2020-05-09T14:00:57

We have a great conversation with a Jason about his techniques that he teaches to parents, teachers, students, and children on how to handle things like bullying. Jason also talks about techniques ...

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The Wags & Fresh Podcast
Episode #74 How are you feeling and how are you making people feel? from 2020-05-02T14:00:22

A conversation we had while we were all at home during the coronavirus outbreak. We reflect a little bit on how we feel and more importantly how we are making others feel.

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The Wags & Fresh Podcast
Episode #73 What do you do to get what you want in life? Interview with Dave Levin from 2020-04-29T21:23:14

We had an opportunity to discuss how Dave, from a young age, has also been able to set his mind to something and achieve his goal. Have fun and Hit Play!!!!

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The Wags & Fresh Podcast
Episode #72 How Great was MJ? from 2020-04-25T14:00:45

This conversation about Michael Jordan is more of a personal reflection of who Jordan was to John and how impactful he was in our life. Have Fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #71 What is everyone doing? from 2020-04-22T21:23:25

We caught up with our friend Chris to find out what he’s up to during the situation. He’s been on this show before and living in NYC, he gives us an update on what life is like for him throughout a...

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The Wags & Fresh Podcast
Episode #70 What is normal? from 2020-04-18T14:00:16

We have a special guest on this episode talking about what is or isn’t normal, what will be the new normal, and what things have we been doing during this time to stay connected. Have fun, Hit Play!!!

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The Wags & Fresh Podcast
Episode #69 How much would you pay to be able to spend this much time with your family? from 2020-04-11T14:00:15

We initially posed the question as if this was a vacation but the more time goes on the less this is a fun vacation and the more it becomes a historical one. Sorry if we go off on a rant or two on ...

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The Wags & Fresh Podcast
Episode #68 What are the things you don’t need a job for? from 2020-04-04T14:00:57

A conversation game about the actions we all can take to help on another or take action on a dream you have always had. If not now, when? Stay Safe, Have fun, and Hit Play.

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The Wags & Fresh Podcast
Episode #67 What is the most important thing? from 2020-03-28T14:00:15

For us that’s and easy answer, PEOPLE. This is not as much of a game as it is a discussion about how to use some of the things we have been talking about the last 15 months and practice them with t...

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The Wags & Fresh Podcast
Episode #66 What are you going to do outside (of yourself)? from 2020-03-21T14:00:13

Recorded back on 3/7 when we took being outside for granted. If you can get outside please spend time enjoying nature as much as possible. The better question and conversation is about how to get o...

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The Wags & Fresh Podcast
Episode #65 What new things are you getting into? from 2020-03-14T14:00:29

A conversation about a couple of new things in our lives that have been inspired or connected to this conversation that we are having. Do you have any new things in your life? What could you be doi...

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The Wags & Fresh Podcast
Episode #64 What’s a better question? from 2020-03-07T15:00:12

A question about questions...now that seems like a conversation game that is fun. Have fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #63 How are you winning the fight? from 2020-02-29T15:00:29

We have been watching a lot of boxing lately and thought it would be fun to have a conversation game around the fights that we are winning or losing with ourselves.

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The Wags & Fresh Podcast
Episode #62 What do you do when you lose your cool? from 2020-02-22T15:00:29

A stream of consciousness episode discussing how we handle bad things or our negative reactions. We all try to handle things positively but what about the times you don’t?

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The Wags & Fresh Podcast
Episode #61 Are we practicing what we preach? from 2020-02-15T15:00:23

So we recorded something last weekend that we didn’t like so we decided to re-record an episode in the middle of the week that we felt was more reflective of what we wanted to say. Are we really pr...

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The Wags & Fresh Podcast
Episode #60 What is your tone? from 2020-02-08T15:00:45

Tone vs actions is what we start off talking about but the conversation shifts to what your tone is or needs to be for you to be happy.

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The Wags & Fresh Podcast
Episode #59 (bonus episode) Who is going to win SB 54? from 2020-02-02T17:00:05

A bonus episode this weekend just talking about who will win the Super Bowl and why.

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The Wags & Fresh Podcast
Episode #58 When is enough, enough? from 2020-02-01T15:00

This was something we talked about all week and was the perfect conversation to have with all the positive and negative things happening in our lives. Have fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #57 What new meaning are you going to give to an old thought? from 2020-01-25T15:00

We talk about thinking about things differently than our old ways of thinking by changing the meaning of an old thought. We go on a few fun tangents on this episode but we had a lot of fun.

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The Wags & Fresh Podcast
Episode #56 What is S.G.R.? How do you improve the time during G? from 2020-01-18T15:00:05

A really pure conversation game about something that we just made up. Classic Wags and Fresh...Have Fun, Hit Play!!!

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The Wags & Fresh Podcast
Episode #55 How are you going to go from a White Belt to a Black Belt? from 2020-01-11T15:00:03

In this conversation game we use MMA and boxing as examples of how sports and people in those sports have had to change over time. What are you a Black Belt in now and what do you want to be a Blac...

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The Wags & Fresh Podcast
Episode #54 What has already been and will be NEW for you in 2020? from 2020-01-04T15:00:36

It’s a time of the year where we start making resolutions and we discuss this topic in general and how this applies to us. Have fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #53 What are you thankful for, celebrating, and preparing for? from 2019-12-28T15:00:20

In our last episode of the year we discuss the importance of this time of the year. What it means to us and how we try to maximize the experiences.

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The Wags & Fresh Podcast
Episode #52 As we reflect on this last year, what have we learned? from 2019-12-21T16:00:23

We have a short conversation about what we learned from our experience doing this podcast this last year.

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The Wags & Fresh Podcast
Episode #51 What stimuli are you using each day? from 2019-12-14T15:00:48

A conversation about what stimuli we use every day and what can we introduce into our day that would be new. How can we change the stimuli so we can change our experiences?

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The Wags & Fresh Podcast
Episode #50.5 Do you even know what the words mean when you use them? from 2019-12-11T22:23:36

A funny episode about us starting off talking about metaphors but quickly realize that we don’t really know what a metaphor is and how to use them. This ultimately reminded us how many times we use...

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The Wags & Fresh Podcast
Episode #50 What did you take away from a recent conversation? from 2019-12-07T15:00:13

A follow up episode on what we took away from the conversation with Dan Gallagher from Crow vs. Lion. We talked about how parts of that conversation took us into directions that we previously we no...

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The Wags & Fresh Podcast
Episode #49 How much do you ”love” your phone? from 2019-11-30T15:00:20

We play a conversation game to see how much our phones love us. We all say we love our phones but does it love you back? Can it even distinguish emotions?

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The Wags & Fresh Podcast
Episode #48 What are you putting in your A.T.M.? from 2019-11-23T15:00:16

What are you depositing your Attention, Time, and Money towards? Have a conversation game with yourself about what you could be spend more attention, time, and/or money on to be happier in your life.

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The Wags & Fresh Podcast
Episode #47 How do you make a great story from random facts? from 2019-11-16T15:00:51

Another fun conversation game using random pieces of information to create a story. How do you then try to change your perspective on things by changing the story during or after you’ve created it?...

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The Wags & Fresh Podcast
Episode #46 What are you feeding your brain? from 2019-11-09T15:00:17

We talk about the things that we feed our brains from music, to art, to food, etc. we discuss what we both need to add more of and what things we need to eliminate to better feed our brains.

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The Wags & Fresh Podcast
Episode #45 What are you leaning into that’s leading you into learning's? An interview with an Artist from 2019-11-02T14:00

We had an amazing interview with Dan Gallagher of Crow vs. Lion about his new Album “The Heart, The Time, The Pen.”   We play a conversation game about leaning into the concept of the album and spe...

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The Wags & Fresh Podcast
Episode #44 What is your age? from 2019-10-27T02:06:07

A more serious conversation about age and how people feel, look, and think as it relates to age. We explore the idea that maybe the society norm regarding age is incorrect. That we should reset the...

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The Wags & Fresh Podcast
Episode #43.5 How do you make “pancakes” into something more meaningful? from 2019-10-23T21:23:04

Another conversation game that started with one word and one activity...making pancakes. From that, how many lessons can you learn and how can you apply that life lessons process into other ordinar...

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The Wags & Fresh Podcast
Episode #43 What does a word mean to you and what does it mean to someone else? from 2019-10-19T14:00:31

This is a very fun conversation game that we have played in the past and suggest that you try, especially if you are trying to get to know someone else better. Have Fun. Hit Play!!!

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The Wags & Fresh Podcast
Episode #42 What was a situation that reminded you to be grateful to the most important people? from 2019-10-12T14:00:25

A little more of a serious conversation about gain perspective through a serious of events over the last few weeks. It had been a few weeks since we were able to record anything so we took the oppo...

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The Wags & Fresh Podcast
Episode #41 Can you connect a random song or conversation to what’s going on in your life right now? from 2019-10-05T13:00:23

A conversation game about random songs selections and trying to connect those songs to things in your life. We both pick a song and then tried to see how that was not random since they are connecte...

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The Wags & Fresh Podcast
Episode #40 What movies and music do you analyze like your “on the couch?” from 2019-09-28T13:00:32

This conversation game is having fun with how movies and music have deep meanings, and we also talk about how the artist and the audience many times have different emotional interpretations of the ...

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The Wags & Fresh Podcast
Episode #39.5 What were some of your quick follow up thoughts from our next steps conversation? from 2019-09-25T21:23:49

We had a quick conversation about next steps and some general thoughts on what next steps ideas we had.

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The Wags & Fresh Podcast
Episode #39 What are your Next Steps? from 2019-09-21T12:00:34

We discuss that it might be time to take some next steps on the areas that you have been working on. Maybe this is an extension of pick it up or put it down episode or of the episode about what you...

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The Wags & Fresh Podcast
Episode #38.5 Do you value your time enough? from 2019-09-18T21:23:01

A follow up conversation on thinking about what makes you happy and valuing your time in a way that allows you to maximize you focus on the things that make you happy.

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The Wags & Fresh Podcast
Episode #38 What do you value? from 2019-09-14T12:00:02

This was our second interview with our friend and author Chris Petitt. This was just an excerpt of a conversation we had about what we value and why? Chris, also,tells a story about being taken int...

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The Wags & Fresh Podcast
Episode #37 Are we bus stopping or bubbling? from 2019-09-07T12:00:35

We have a conversation game about the difference between being engaged and open (bus stopping) or closed off and guarded (bubbling). We talk about the different ways that this happens during our da...

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The Wags & Fresh Podcast
Episode #36 What are you applying for and/or applying yourself to each day to get what you want? from 2019-08-31T12:00:43

A conversation game around the word apply. How that word was continually coming up for both of us this week and we wanted to share our experiences around that word. So have fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #35 What in your life do you need to pick up and what do you need to put down? from 2019-08-24T12:00:42

Another recorded episode from the vault. We recorded this one remotely shortly before July 4th weekend. We discuss what things in our lives that we need to get more focused on and what things we ne...

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The Wags & Fresh Podcast
Episode #34 Where does the buck stop for you? from 2019-08-17T11:06:05

This episode was recorded just before July 4th weekend but was something we just didn’t have a chance to publish until now. This conversation takes us into a variety of different directions and at ...

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The Wags & Fresh Podcast
Episode #33 What game best describes how you play the game of life? from 2019-08-13T18:21:29

We discuss the game of chess in a variety of different ways to help us understand how we play the game of life. We discuss how the pieces can mature from pawns, to rooks, to eventually kings. We al...

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The Wags & Fresh Podcast
Episode #32.5 What are some good quotes that you can make great? from 2019-08-08T20:40:35

We have fun with quotes that are meaningful to many but then try to spin them in a way that makes them more specific to us and therefore makes them more meaningful to us.

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The Wags & Fresh Podcast
Episode #32 Starting interview series on Experiences. from 2019-08-02T21:02:46

Today’s episode was a conversation about the interviews we are setting up to further examine experiences and how to better learn from the people around us.

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The Wags & Fresh Podcast
Episode #31 What are people really saying? from 2019-07-27T13:44:47

We have an interesting conversation about what people are saying and discussing if we are truly listening.

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The Wags & Fresh Podcast
Episode #30 What and how do you want to celebrate today? from 2019-07-20T16:05:49

In celebration of our 30th episode we wanted to spend time discussing how we celebrate life. Can we make improvements?

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The Wags & Fresh Podcast
Episode #29 How much do you prioritize Motion in your life? from 2019-07-13T16:51:22

We discuss how much we see Motion all around us and how more Motion means more health.

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The Wags & Fresh Podcast
Episode #28 What do you want to teach someone about yourself that would improve your relationship? from 2019-07-09T18:20:12

We discuss how we want to share parts of our lives that are usually separate from on another to help improve our relationship? What would you want to share with someone?

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The Wags & Fresh Podcast
Episode #27 What things do we really need and how do we justify the things that we have? from 2019-07-04T16:32:32

We dive into a conversation game about what things do we really need versus what things we try to justify that we need. What things do you really need and how do you get rid of things that you real...

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The Wags & Fresh Podcast
Episode #26.5 What kind of news would you create and why? from 2019-06-30T14:41:18

A conversation game about how how you would like your news and why.

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The Wags & Fresh Podcast
Episode #26 What Tattoos would you have on your body and why from 2019-06-21T22:03:43

A fun conversation game about what important things you would tattoo on your body if you couldn’t make new memories. Have Fun and Hit Play!!!

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The Wags & Fresh Podcast
Episode #25.5 What have you made Re-amazing? from 2019-06-15T13:41:49

Talk about what this question means to you and what you have been able to make Re-amazing in your life?

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The Wags & Fresh Podcast
Episode #25 What kind of car driver, pilot, and captain of a boat would you like to be and why? from 2019-06-11T01:26:50

Just a quick fun conversation game that allows you to get to know someone a little better. You learn something new about yourself and the people you share this question with. Have fun. HIT PLAY!!!

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The Wags & Fresh Podcast
Episode #24.5 How do YOU turn nothing into something? from 2019-06-04T22:56:05

A Conversation game called Seinfeld.

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The Wags & Fresh Podcast
Episode #24 What does commitment mean to you? from 2019-06-01T11:46:56

This was an episode recorded a few weeks ago and we started by talking about surfing but ended up discuss what commitment means to us.

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The Wags & Fresh Podcast
Episode #23 What would be your superpower? from 2019-05-30T00:34:43

Our conversation game today asks the burning question...what would be your superpower of choice and why?

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The Wags & Fresh Podcast
Episode #22 How would you create the best education system? HIT PLAY UNIVERSITY!!! from 2019-05-25T14:06:08

We have a conversation about how we would build an education system. What things are important to you that you would put into the system, if you had the opportunity. Why not complement the current ...

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The Wags & Fresh Podcast
Episode #21 Do you want to take a trip down a Rabbit Hole? from 2019-05-23T02:17:46

Just another conversation game trying to see where our thoughts go. Have fun. HIT PLAY!

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The Wags & Fresh Podcast
Episode #20 What kind of song would you write? from 2019-05-15T21:58:10

We have some fun trying to write a reggae song in 12 minutes. Very hard but fun to push your thoughts and ideas into new places. Hit Play! ENJOY!

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The Wags & Fresh Podcast
Episode #19.5 Are all your responses programmed? from 2019-05-10T01:17:13

A conversation game about how to change responses by interjecting pause to help think about how you want to truly respond.

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The Wags & Fresh Podcast
Episode #19 Time to make a movie from 2019-04-27T11:52:08

Having fun just making up a movie on the fly. What would you create and why?

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The Wags & Fresh Podcast
Episode #18 Happy Holidays, have fun, and Hit Play! from 2019-04-20T11:07:44

A fun conversation game about favorite smells and tastes. We also discuss what we plan to do over the next 48 hours that we didn’t originally have planned for the weekend.

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The Wags & Fresh Podcast
Episode #17 How do I make Happiness my default? from 2019-04-14T18:18:16

We play several different conversation games in this episode. Enjoy and Hit Play!

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The Wags & Fresh Podcast
Episode #16.5 Walking Down a Beach from 2019-04-08T22:28:20

A quick conversation game about what you want in living your life...play it safe or take some risks?

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The Wags & Fresh Podcast
Episode #16 Abe Lincoln in a Bar from 2019-04-06T12:02:05

We have some fun with a few more conversation games. Have fun!!!

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The Wags & Fresh Podcast
Episode #15 Passion and Purpose from 2019-03-16T14:00:02

The questions that came out of this episode for me and potentially for you is, “Am I still on purpose? Or is my purpose changing?” If you are not finding passion in the things that you use to descr...

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The Wags & Fresh Podcast
Episode #14 Conversation Game - Famous People from 2019-03-02T17:29:28

The episode recaps the last several weeks since we have been unable to record anything over that time. We then change gears and play another conversation game. Enjoy...

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The Wags & Fresh Podcast
Episode #13 Luck from 2019-02-09T17:48:58

With the podcast being on the 13th episode we felt it was only appropriate to discuss the idea of Luck. The number is always considered to be bad luck but we wanted to explore the concept of luck a...

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The Wags & Fresh Podcast
Episode #12.5 Positive Intentions from 2019-02-07T23:06:12

We create another conversation game to explore the power of having pointed positive intentions for the day. Then taking action throughout the day to stay focused on and re-enforce those intentions.

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The Wags & Fresh Podcast
Episode #12 Who’s on Your Boat? from 2019-02-02T17:45:30

We play a conversation game. If you have to sail a boat across the ocean, who would you have on your boat and why?

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The Wags & Fresh Podcast
Episode #11.5 Butch & Sundance from 2019-01-29T21:26:43

A quick story about Justin’s Butch and Sundance kid moments at work recently. How two people can be supportive and complement the other persons blind spots. How important it is to communicate that ...

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The Wags & Fresh Podcast
Episode #11 Water from 2019-01-26T13:25:11

Water was the word today and for John it was connect to his week even more than he realized. For Justin, today’s word was more of a blank canvas that he worked with to discuss what that word means ...

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The Wags & Fresh Podcast
Episode #10 Focus from 2019-01-20T13:32:17

John just finished his first draft of his first book and we wanted to talk about the focus it took to accomplish that goal. We also discussed some challenges that Justin faced due to the lack of fo...

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The Wags & Fresh Podcast
Episode #9 Opportunities from 2019-01-12T00:30:35

We took the opportunity to use our time on the road today to record the podcast since we both had hours of drive time in front of us. This was our first “on the road” episode. On the show, we discu...

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The Wags & Fresh Podcast
Episode #8 Why Not? from 2019-01-05T17:08:46

We discuss how to push yourself to do things that we can sometimes make excuses for. Especially if it is connect to the things in life that you prioritize, you Why. We discuss some Why Nots for us ...

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