007 - Pull the Lever, Gronk! (Wrong Leveeeerrr!) - a podcast by Short and Snarky

In Episode 7, the Short and Snarky Coxswains discuss how to Get Ripped with the Gronk! We reveal his super secret workout. (NFL salaries... here we come!)

We interview Patrick Rufo - UMass Alum, Two-Time Olympic Trials Participant, Coach, Father, and an all-around great guy! He is in the business of helping you own your personality, and celebrating you as an athlete/coach/coxswain/human being. Check him out on: www.rufooptimalworkouts.com & @ROWLLC on Twitter

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This episode, and every episode of the Way Nuff Podcast is written and produced by the Short and Snarky Coxswains.

Produced by: James Pietragallo

Music by: James Pietragallo

FOLLOW US:

Twitter: @ShortandSnarky
Instagram: @shortandsnarkyrowing
Facebook: The Short and Snarky Coxswains
Find our Book on Amazon!: The Short and Snarky Guide to Coxing and Rowing

Further episodes of The Way Nuff Rowing Podcast

Further podcasts by Short and Snarky

Website of Short and Snarky