Expanding Consciousness 4 | with OJ and Kasey - a podcast by OJ and Kasey

Back around the kitchen table, OJ and Kasey catch up one another on their goings-on and talk the foundation of safety, falling asleep, and longer hugs. Tune in to hear about this plus self-massage, Cyprus retreats, and emptying the mind. 
0:46 Ice Bath at Next Level Holistic Healing"The ice looked nice"2:59 Cyprus Retreats 2020
3:20 WOH 2 Week Hiatus3:47 SAFETY
7:01 We Create Habits and Ways of Being As Children 
9:01 Holding Space9:23 Falling Asleep And Letting Go
10:30 The Importance of Getting Bodywork14:02 Two or More People Together 
15:30 Hugs 
19:02 Self-Massage22:12 Come With An Empty Cup
23:08 Why The Feet

Further episodes of The Way of Healing Podcast

Further podcasts by OJ and Kasey

Website of OJ and Kasey