Lalita Yagnik – Kalari Healing and Movement - a podcast by OJ and Kasey

Lalita comes to us from Melbourne, Australia where she practices and teaches what is known as Kalari, or Kalaripayattu. This tradition is an ancient and revered lifestyle of healing that originated in southern India. It is martial arts meets massage meets nutrition. “We are interested in how you integrate within your environment, become aware of your true and changing nature, move with balance and strength, and align your life with your health goals.”

www.Kalarihealing.comInstagram: @kalarihealing

Further episodes of The Way of Healing Podcast

Further podcasts by OJ and Kasey

Website of OJ and Kasey