391: How to break free (of the trap that you originally set up around yourself for safety) - a podcast by Worry less and enjoy more in your parenting! Karen Lock Kolp shares practic

THANK YOU for your patience… We are a week late with this episode because I've been sick!
I'm better now and I'm here with a story about how I built an electric fence around myself for safety.
How that fence became a prison that kept ME in.
How I have broken myself out.
And how (if this is a trap you're caught in as well) you can break yourself out too!

Here are today's links… 

Michael Singer's book (he explains this a lot better there, than I do here : ) The Untethered Soul 

Kathryn Nicolai's wonderful mindfulness and mediation podcast: First This

My website: http://kaylockkolp.com   

View my art at http://kaylockkolp.com/art … I keep making new stuff and I am learning so much.

See what's new at my Redbubble page – new paintings and they are on fun new things!

Connect with me, http://kaylockkolp.com/contact …

Find me in Instagram, http://instagram.com/weturnedoutokay …

Thank you for being here!

Much love to you -

Kay

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Further podcasts by Worry less and enjoy more in your parenting! Karen Lock Kolp shares practic

Website of Worry less and enjoy more in your parenting! Karen Lock Kolp shares practic