"It's the middle of the night and my child is awake. What do I do?" | Podcast Episode 308 - a podcast by Worry less and enjoy more in your parenting! Karen Lock Kolp shares practic

This question came directly from a ninja parent with this problem:
"I can't identify a trigger but [my three-year-old] wakes up sometime around 1 to 3 AM and is just wide-awake and mad that it's not morning yet. Any tips on sleep stuff?"

In this episode we talk about what to do when your child wakes up in the middle of the night and doesn't want to go back to sleep.

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Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
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Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

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