#028: Fighting Food Addiction with Sandra Elia - a podcast by The Richard Dri Podcast

Sandra Elia is a food addiction counsellor who is concerned with the obesity and overweight epidemic that affects over six million Canadians today. Formerly overweight herself, Sandra was able to turn her life around through mindfulness, exercise and avoiding what she calls “trigger foods.” She now runs her 12-month program out of the Wharton Medical Clinic with over 80 people currently enrolled—and she hopes to expand it further. In this episode, Sandra discusses why she believes there is such an obesity epidemic in North America, explains her “three pillars” approach to treating her clients’ food addiction, and reveals how she’s managed to run her firm basically by herself for so long.

Further episodes of The Wealth Navigator Podcast with Richard Dri

Further podcasts by The Richard Dri Podcast

Website of The Richard Dri Podcast