2.6 How Strong Is Your Basecamp? - a podcast by Lisa Grace Byrne, MPH founder of WellGrounded Life and bestselling author of Replenish

Season 2: Healing Mental Burnout

Episode 6: How Strong Is Your Basecamp

In this final episode of Season 2, we explore how creating and maintaining a strong "inner basecamp" of well-being in your life allows us to engage, expand and explore in the world from a cared-for, safe and protected place. 

Further episodes of The WellGrounded Life Show

Further podcasts by Lisa Grace Byrne, MPH founder of WellGrounded Life and bestselling author of Replenish

Website of Lisa Grace Byrne, MPH founder of WellGrounded Life and bestselling author of Replenish