#22 Will Trubridge - Diving Into the Depths of Body&Mind - a podcast by The Wild Podcast

Will Trubridge is a 7x world champion freediver from New Zealand who has 18 world records to his name, including the record for the deepest unassisted free dive (102 metres). He's an incredible athlete who's redefining what the human body is capable of. He's also spent a lot of time exploring the nature of the human mind. This episode gets deep - pun intended.

We talk about pushing the limits of the human body, the risks and rewards of free diving, consciousness and flow states, and Will's recent world first underwater swim between the North and South islands of New Zealand to raise awareness of the plight of the Hector's and M?ui dolphin.

//EPISODE EXTRAS//

Watch Will's incredible world record 102m free dive here

We reference Will's TED Talk 'This is Why I Free Dive' quite a lot during the episode. You can watch it here

Watch the short documentary about Will's underwater crossing of the Cook Strait here

Follow Will on Instagram here and on Facebook here

//SPONSORS//

This episode is brought to you by Absolute Wilderness, delicious free-dried meals to fuel your next adventure, made locally in Nelson, New Zealand. Try their new range today. Visit absolutewilderness.co.nz

The Wild Podcast is produced by The Content Lab, content marketing, copywriting, and brand storytelling services for New Zealand businesses that want to build audiences and authority online. Visit contentlab.co.nz

Follow The Wild Podcast on Instagram and Facebook

If you enjoyed this episode it would mean a lot to us if you could leave a five-star rating and/or a short review. This helps us to reach more people and to keep producing more episodes. We love doing this, but it does cost money and take time, so we really appreciate all the support we can get from our awesome listeners. 

Further episodes of The Wild Podcast

Further podcasts by The Wild Podcast

Website of The Wild Podcast