Fitness Talk w/Wellness Facilitators Shay Brown and Carmelita Henson - a podcast by Stephannie E R Solomon

Have you ever wondered why fitness is important and what the benefits are for each of us?  Listen in as two fittnes advocates share how fitness works towards emotional, physical, and mental wellness with anyone and the importance of a well balanced diet..   Teaching others how to become fit and healthy truly is their passion.  Share today's podcast with a friend, post on your social media site, and distribute through your email. Someone is surely going to be blessed.

Enjoy other podcasts from the archives, available 24 hours a day and 7 days a week. Access to podcasts is also available on iTunes.  Your subcription and followship is welcomed here on The Winning Ways Show and the social media networks, Google, Facebook, Twitter, and Instagram under the handle, StephannieBooks.

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