SAD...because Winter is Coming - a podcast by Dr. Michelle Han, DAOM, LAc.

from 2020-12-20T17:00

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Pandemic depression is about to collide with seasonal affective disorder...are you prepared? Seasonal Affective Disorder affects roughly 5% of US adults, but those numbers have nearly tripled during the pandemic. Find out if you have a "psychological tool kit" and if you don't, find out how to build one. Winter blues are not confined to the winter.