002 - Fran - a podcast by Matt Davey
from 2014-09-16T14:48:06
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The first of our CrossFit Benchmark WOD Mixes, Fran! Designed for athletes to move in time to the beat. The full 12 minutes allows for athletes of all abilities. Prepare to work hard!
Further episodes of The WOD Mix
Further podcasts by Matt Davey
Website of Matt Davey