005 - 18 Minute Mix (Low Intensity) - a podcast by Matt Davey
from 2014-09-16T17:24:04
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A mashup of down tempo and low intensity tracks, designed for WOD's that aren't going to redline the cardiac system, more of a generic and laid-back WOD Mix. Ideal for a recovery Rowing session.
Further episodes of The WOD Mix
Further podcasts by Matt Davey
Website of Matt Davey