08 | Mind your Body ft. Adam Berry - a podcast by The Woo Effect Podcast
from 2020-07-27T06:00:19
Mind your body baby! Today I have the honor of interviewing Adam Berry. Adam is a fitness coach, personal trainer, and mindset guru behind his business called "The Gym Starter". He helps women lose fat, gain confidence, and shift their mindset. We get into all of the things regarding a healthy mindset and how it relates to our bodies and what you can do to break those habits and shift your perspective on your own body image. Follow Adam and check out his services below!
Website : https://www.thegymstarter.com/
Instagram : https://www.instagram.com/thegymstarter/
Podcast : The Fitness Solution
YouTube : https://www.youtube.com/c/TheGymStarter/
---
This episode is sponsored by
ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Further episodes of The Woo Effect
Further podcasts by The Woo Effect Podcast
Website of The Woo Effect Podcast