Spread Your Legs - a podcast by Gary

This week hosts Gar @TheRealDeFo the GarFather @26MikeRedmond and DebBob @dbosco30 discuss some current events, #SpreadYourLegs , the Nirvana baby, Her/Him, issues in the workplace, the fantasy football tip of the week, a recap of the latest season of Alone, listener feedback and much, much, more.  Hope you enjoy it!  

Find all our closing music in a play list on Spotify!

The GarParel store is now open.  Go to cafepress.com/garcast

You can contact the GarCast by any of the following ways via Linktree

Email thegarcast@gmail.com 

If you want, you can send us a voice message by following this link  https://anchor.fm/garcast/message 

Intro Music Dead To The World by Clyde YouTube Video Here 

Closing Music is Come As You Are Performed By Nirvana

FRIENDS OF THE SHOW

What's the PHDeal? Podcast on iTunes, Spotify, etc

Be sure to check out Clyde on Facebook

Check out music from Men And Whales -> https://menandwhales.com/

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Send in a voice message: https://anchor.fm/garcast/message

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