Episode 47: Overcoming Fear and Fatigue - a podcast by Gar

Fear and fatigue are the enemies of performance. So how does somebody like Alex Honnold handle fear? How does Ashton Eaton push himself to break the world record in decathlon?  

Support the show (https://www.buymeacoffee.com/GarLeyshon)

Further episodes of The World According to Gar

Further podcasts by Gar

Website of Gar