#16: Liz Costigan Fleury - from leaving the corporate world to leading retreats. - a podcast by Kevin Boyle

Liz is one of my favourite people in this little city of Dublin. I first met her (in real life, not on Instagram!) about a year ago and we've had many a fun brunch since. 

The pint-sized powerhouse behind Positive Fitness Project understands that a healthy balance for every individual is different – eating your greens and having a glass of wine can work! Her enthusiasm and positivity towards a healthy body and mind has led to founding the Urban Wellness Retreat as well as the Run Club at the Marker hotel – both of which have attracted loyal followings.

This post "#16: Liz Costigan Fleury - from leaving the corporate world to leading retreats." was originally posted on kevinboyleyoga.ie

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