189 – Collecting the Heart-Mind: A Celebration of Sesshin – Part 1 - a podcast by Domyo Burk
from 2021-12-17T01:07:59
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Sesshin - a silent, residential, Zen meditation retreat involving a 24-hour communal schedule - is an extremely valuable way to deepen your Zen practice. I discuss why I strongly encourage you to participate in sesshin, but also why - if you can't do so - it isn't necessary. Then I talk about several of the benefits and Dharma lessons of sesshin. I have many more such benefits and lessons to share, but I'll cover them in Celebration of Sesshin Part 2.
Further episodes of The Zen Studies Podcast
Further podcasts by Domyo Burk
Website of Domyo Burk