Episode 70 — I Am the Watcher of I - a podcast by Brian Thompson

This week's episode focusses on becoming aware of the subtle quality of "noticing" that enables every experience to appear.

Underneath every sensation and perception rests your presence of awareness, which is the absolute reality upon which all things rely—both conceptual and material.

Listening to podcasts, reading books, and attending teachings can point you towards your own Self, but its realization depends on a persistent practice of mindfulness, meditation, and self-inquiry.

Thanks for listening to the show, I hope you enjoy it.
Brian

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Much love,
Brian Thompson
http://www.zenthinking.net

Read the show notes for this episode at http://www.zenthinking.net/podcast.

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