Mindfulness & Meditation Coaching. Episode 18 - a podcast by Nell & Car

Kristen is a Mindfulness Coach located in Charleston South Carolina. Today on our Podcast Kristen share her journey as a Mindfulness Coach and how Mindfulness and Meditation can help lower your stress level. Please remember to subscribe to our podcast on Apple, Spotify, Breaker, RadioPublic, Pocket casts, Overcast, Google and Anchor. Email: topofyourgame06@gmail.com

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