How to Improve Your Unhappy Holidays - a podcast by Chris "The Dating Doc"

If you're feeling a bit off or as if the holiday cheer is not feeling quite right this year, this episode is for you.  I'll discuss ideas on how to get out of the funk and why you might be feeling the way you do in the first place.  Journaling, meditation, exercise, and family drama all make it onto this episode - see you in 2021!  

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