Podcasts by THEO

Why Your Faith Needs Fitness Part 1 from 2023-12-13T18:07:15.467805

Not many people want to have the conversation. But we’re speaking it loud and clear. Faith + Fitness = POWER.

In this podcast I’ll share with you how fitness influences your faith, the b...

Top ten things you need to know about spiritual gifts lesson 1 from 2023-11-29T20:39:06.486570

Where do we find the gifts in scripture?

• 1 Cor 12:7-10
• Ephesians 4:11
• Romans 12:6-8
• 1 Peter 4:10-11

What are the gifts? 

1. Teaching
Listen

Ephesians 4 what I was supposed to say about gifts lesson 4 from 2023-11-29T20:39:06.482993

• Ephesians 4:11
• Description of gifts can be found here (click here) Listen

There's a way to practice gifts lesson 5 from 2023-11-29T20:39:06.481639

• 1 Corinthians 14
• Show transcript can be found here (click here)

7 signals that Jesus is returning from 2023-11-29T20:39:06.470208

1 John 2:18-27

Find the notes about the 7 signals here

Coach Theo's Thankful Message and Action Step for You from 2023-11-23T10:36:53

• Matthew 5
• Luke 17

My wrestling match with my salvation brought me peace from 2023-10-26T16:05:38

1 John 5

What does Jesus teach us about health? from 2023-09-14T20:08:33

• Time to re-calibrate your health goals. 
• Luke 4
• Restriction is about Holy Conviction NOT Selfish Ambition

Why Christians must Contend for their faith Part 1 from 2023-08-29T10:13:09

Culture is influencing the church more than the church is influencing culture.  It's time to change that. 

The Resurrection Story told through the eyes of James from 2023-04-18T17:02:08

The Resurrection Story told through the eyes of James, the brother of Jesus. Coach Theo's Sunday Sermon April 9th, 2023.

Kristy's Story: Undone from 2022-11-22T01:02:10

This is a recording of Kristy's story that she shared with us at our Sunday gathering at FMU Church. Listen to her past of abuse, trauma, and tragedy and how she overcame it all. What pulled her ou...

Can Jesus use you to heal today? 10 questions answered from 2022-11-15T14:24:33

1. Do you believe that healings happen today?
2. Why does Jesus heal?
3. How does Jesus heal?
4. What's the common denominator among his healings in Scripture?
5. Does lack...
   Listen

Exercise your spiritual gifts lesson 3 from 2022-10-17T20:52:38

• Romans 12:1-8
• Description of Gifts: Understanding Spiritual Gifts Traini...
  Listen

How do you know if it's the Holy Spirit Lesson 2 from 2022-10-11T18:54:14

• 1 Corinthians 12
• Be a spiritual Christian
• Same Spirit/Different gift
• Your gift matters!

Fit 4 The Kingdom Part 4 thy readiness from 2022-09-20T18:37:01

• Phil 3:20
• Luke 12:48
• 1 Thess 4:16

Fit 4 The Kingdom Part 3 thy response from 2022-09-20T18:01:09

Philippians 3

Fit 4 The Kingdom Part 2 thy truth from 2022-09-20T17:55:54

John 8:31-32

Fit 4 The Kingdom Part 1 thy temple from 2022-09-20T17:49:06

1 Corinthians 6:19-20

How functional medicine and faith saved George's life from 2022-05-27T01:54:52

• Wait until you hear his experience with the hospital and how being discharged was a blessing in disguise
• Don’t miss the functional medicine protocols that literally revived him (int...
  Listen

RD 2 Four steps to share the gospel and grow the church acts 2 from 2022-05-10T13:02:05

Acts 2

RD 1 Jesus rose from the grave now what? from 2022-04-26T23:38:22

Acts 1

Why Your Faith Needs Fitness Part 1 from 2022-04-21T18:35:12.661205

Not many people want to have the conversation. But we’re speaking it loud and clear. Faith + Fitness = POWER.

In this podcast I’ll share with you how fitness influences your faith, the b...

His last three words to me before he died from 2022-03-18T01:11:39

I'll also give you rapid fire wisdom points that Solomon shares in Ch 6-11. 

Why Your Faith Needs Fitness Part 1 from 2022-03-07T06:18:49.543282

Not many people want to have the conversation. But we’re speaking it loud and clear. Faith + Fitness = POWER.

In this podcast I’ll share with you how fitness influences your faith, the b...

Live Like You're Dying Chris's Story&Ch 4 from 2022-02-23T12:23:09

Today we cover takeaways from Ecclesiastes Ch 4 while hearing Chris's personal story of faith with ALS. "This disease saved my life." Listen to how he's snapped out of being a luke warm Christian ...

Why Your Faith Needs Fitness Part 1 from 2022-02-21T12:16:31.664049

In this podcast I’ll share with you how fitness influences your faith, the back story of why our gym FMU Fitness was created, and our three core principles for training for God. If you want to get ...

Give More Get More, Why Numbers Soar from 2022-02-21T12:16:31.658631

I used to judge rich people when I grew up poor. Then I became close to wealthy people who changed my perspective. I realized money isn’t the issue. It always comes down to the heart.

Be You and Nobody Else, Why Numbers Soar from 2022-02-21T12:16:31.657891

Wow, Coach Amber brought some power to this podcast today! We didn’t want to plan the conversation. The word of the day is “authentic,” so we wanted to be natural to flowing and going and seeing wh...

Use This Recovery Method to Propel Your Fitness and Life from 2022-02-21T12:16:31.654678

Recovery is something we don't talk about enough in fitness. Tune in to hear about the High/Low Method that changed my life.

So you want to be a fitness trainer? from 2022-02-21T12:16:31.651619

So you want to be a fitness trainer? Here are 5 things no one told you.

How we created a Christian gym and it worked from 2022-02-21T12:16:31.647546

We did three things to create this gym. Before we knew it, it took off.

Get RIPPED Step 6 the breakthrough moment that made me dedicate my life to Jesus from 2022-02-21T12:16:31.636395

Why dedicate everything we do to God? Here's why I did. Listen to the breakthrough moment that changed my life forever.

Be confident whether living in plenty or in want Phil 4:13 from 2022-02-21T12:16:31.635614

Why did I confidently give up money to pursue more family time? The context of Paul's words from Phil 4:13 help explain it.

RD 1 AS.WE.GO. Training Disciples FMU Church Sesh from 2022-02-21T12:16:31.628254

Could this be the greatest command Jesus gave us? Is this action step the game-changer for revolutionizing your faith and pushing you to the next level? It has been for me. It's time to Train Disci...

Disrupted RD 2 Riding on a donkey for us from 2022-02-21T12:16:31.625026

RD 2 of the Road To Victory. The story of Jesus riding into Jerusalem on a donkey is not just a cool kid's story. It significantly applies to all of us. Tune in to hear how.

RD 4 Unstoppable Holy Spirit that dwells within all believers from 2022-02-21T12:16:31.619611

Today we stop in our tracks to emphasize a major part of our Christian faith, the Unstoppable Holy Spirit. He's everywhere in the bible, He's in all believer's hearts, and when we ignite Him in our...

RD 1 Our kids' health is at stake so change these two things immediately from 2022-02-21T12:16:31.618667

We're still covering kids' faces? Now we're forcing them to get the shot? Our kids' health is at stake. It's time to change some things immediately. Let's rap about the situation, logical question...

RD 2 Ignited How bad do you want to live for Jesus Romans 7:15 from 2022-02-21T12:16:31.617096

There's a struggle that all humans go through and especially all Christians, even the best of the best. Are we prepared for what we signed up for?

Top 8 Habits of Healthy Spirit-Ignited Christians from 2022-02-21T12:16:31.615640

This is a quick hitter podcast from our summer-time Power of Routine Series at FMU Church. Tune in to the Top 8 Habits of Healthy Spirit-Ignited Christians. What do followers do to change their ha...

RD 4 Revelation 12 Michael Hurls Satan and You Can Too from 2022-02-21T12:16:31.612411

In Revelation 12 we see a battle between Good and evil in Heaven. The devil and his fallen angels are defeated and hurled back to earth. The Apostle John shares three ways the enemy is defeated dur...

My Top 7 Takeaways from Revelation from 2022-02-21T12:16:31.576333

Tried to keep this conclusion to our Revelation series as simple as possible. Studying this last book of the bible was exciting in so many ways. Tune in to hear how.

RD 1 Heroes of Faith Samson and Pride from 2022-02-21T12:16:31.575583

Today we look at the short but powerful story of Samson. He was an enigma. He had pride. He messed up. But God still used him. The point: despite our flaws, He'll use us too.

RD 2 Heroes of Faith Ananias and Slight Hesitation from 2022-02-21T12:16:31.573827

Are you feeling nudged to so something but keep hesitating? Check out this short story of a common man named Ananias who does an uncommon thing for God, and changes the course of Christianity. It's...

Josh and Jen's Adoption Story Heroes of Faith Series from 2022-02-21T12:16:31.573054

Tune into the recording of Josh and Jen's journey to adoption. Like Ananias (our biblical hero of faith in the previous episode), they answered the call when God said GO! How did they overcome doub...

How to respond to an atheist with proof of Christianity from 2022-02-21T12:16:31.557977

How do you respond to an atheist when they say there is no proof of Christianity? Or they say your faith is based on fake stories to make yourself feel good. Don't get caught off guard. Good news: ...

What does it mean to be a new creation in Christ? from 2022-02-21T12:16:31.555669

What does it mean to be a new creation in Christ? What will it look like? Is it always sunshine and rainbows? Here's the great news, we get to RESET every day because of this. Check it out.

Do this exercise to let God's vision rule your year from 2022-02-21T12:16:31.552364

In today's episode I'm walking you through a whiteboard exercise to help you stay focused on accomplishing your goals this year. More importantly, achieving God's vision for your life! Grap a pen a...

Live Like You're Dying Ecclesiastes Ch 1 Recap from 2022-02-21T12:16:31.551456

The Word is about to rattle your brain. If you had 30 days to live, what would you change today? How do you want to be remembered? Why are you on this earth? What is the meaning of life? If you've ...

Live like you're dying Ecclesiastes Ch 2 & 3 from 2022-02-16T01:47:11

Ready to get off the hamster wheel of life? Tired of chasing false highs that leave you hung over with dissatisfaction? True meaning and joy for everyday living is right in front of us. Let's dive ...

The Holy Spirit in your life from 2022-01-25T17:09:59

Chances are you've felt Him. Maybe you couldn't explain it. Let's look at the role the Holy Spirit plays in your life when He's Near, Within, and Fills you.

Why this prayer of repentance will change your life from 2022-01-18T14:55:50

Let's dive into this "church word" again today. Is repentance doable? Yes. Painful? Good. Dangerous if we don't? Here's why. Sometimes you read the Word and you think it's for someone else...then y...

What is the Gospel and how should we respond from 2022-01-11T14:32:45

Let's reset our focus on the Gospel heading into this new year. What is it? What are we supposed to do with it? Is just receiving it enough? There's a big "R" word I want to focus on. Check it out.

How to find peace in an unpeaceful world right now from 2021-12-30T12:03:46

How in the world do we find peace right now in an unpeaceful world? Doesn't the Christmas Story teach us that Jesus came on earth to bring peace? Not the way we think. Tune in to hear how He brings...

Would Jesus get the jab? from 2021-12-16T15:42:49

Would Jesus get the j_b? Would I? My kids? We're going to answer a lot more than this in today's podcast! We call it deep cutz. Get your mind right before you hit play!

RD 4 What does Jesus say to people who are childish? from 2021-11-30T14:54:16

Jesus loves to mess with our heads. When his disciples are being childish, he tells them to become like children! What does this mean? How does faith like a child help us mature? Let's rap about it.

Miranda Survives House Fire Heroes of Faith Series from 2021-11-23T20:08:56

Miranda survived a house fire when she was a child. A miracle happened...actually, a few. Check her story out!

How do you get into heaven? Life Question from 2021-11-23T19:51:48

How do you get into heaven? By being a good person? Doing good works? Just believing in God? Let's dive deep in the simplest way possible.

RD 3 Mary Magdalene and 5 things you didn't know about the disciples from 2021-11-16T17:50:48

Today we hear the story of Mary Magdalene and the empty tomb in a different way. She's the first one upon the scene. Why? What does it mean for us? And have you ever caught these 5 things about the...

RD 5 When Jesus Returns where will you be? Revelation 19 from 2021-10-19T17:49

In this episode let's take a quick glance at Revelation 17 & 18 (since I didn't record a quick hitter) and then lead right into Revelation 19 & 20 about when Jesus Returns. Who reigns at the Battle...

RD 3 Revelation Signs of the Tribulation and Greatest Revival from 2021-09-27T12:01:08

Quick hitter look at Revelation 6-12! Can we keep it simple and just glance at the 7 seals, 7 trumpets, & 7 years of Great Tribulation? But most importantly let's look at the Greatest Revival in hu...

RD 2 Revelation 4-5 The Lion and The Lamb from 2021-09-21T17:19:39

Join us as we head into Chapters 4 & 5 of Revelation. We'll look at the Throne and The Lion and The Lamb. Why is our worship weak? Has the Church of America become soft? Maybe it's because people ...

RD 1 Revelation 1-3 The Seven Churches from 2021-09-14T01:34:30

In RD 1 we dive into Chapters 1-3 of the Book of Revelation. We're landing specifically on the 7 Churches who Jesus speaks to. What does He say? Do we relate? How do we reflect on our own hearts? "...

RD 1 Power of Routine Flip The Script Colossians 3 from 2021-06-14T18:13:29

Here's a recording of our new series Power of Routine RD 1: Flip the Script. Do you want to change? You know how hard it is though? Here's a main routine to master: keep the NEW you in a clear view...

RD 1 Ignited: How the Holy Spirit will help us renew our minds daily from 2021-05-17T11:10:35

The Holy Spirit will Ignite us daily if we do our part to be ignited. Today, we talk about Mindset Training, one of my favorite things to discuss. We need to filter the noise, reflect on these ques...

RD 3 Unstoppable Discipline Paul's Conversion from 2021-04-27T16:23:31

My favorite person to learn about in the bible next to Jesus is the Apostle Paul. His conversion in itself is mind-blowing and convicting. He teaches us so much about how to Live Like Jesus. Today ...

RD 2 Unstoppable Humility from God from 2021-04-19T16:34:15

The early followers displayed an Unstoppable Humility to GO when and where the Spirit called them to. Being humble isn't easy. As soon as we think we are; we aren't. In today's story let's see an e...

RD 1 Unstoppable Confidence from God from 2021-04-19T15:39:12

All new UNSTOPPABLE Series about the early church explosion after the Resurrection. We're going through some stories and principles from Acts! Today, we're looking at Confidence from the story of S...

Disrupted RD 5 The Brutality of the Cross and what it means for us from 2021-03-29T15:53:47

When I heard the facts of what Jesus went through to get to the cross, carry the cross, and then hang on the cross, my desire to follow exploded! Let's rap about what the Good News truly looked like.

Disrupted RD 4 Jesus Gets Disrupted in the Garden from 2021-03-22T15:34

Do you need to surrender? When our will becomes His will the entire game changes. Let's dive into the struggle Jesus faces in the garden and what it means for us.

Disrupted RD 3 Heading to the Upper Room from 2021-03-15T11:23

In the upper room during the Last Supper Jesus washes His disciples' feet. It's a great message in many ways, but especially about THIS. You might need a release from something today. Check it out.

RD 3 AS.WE.GO. Are we ready to drop everything and follow? from 2021-02-22T12:23

What does it mean to drop everything and follow Jesus? How do we do it? Are we ready? Let's learn from a real life example and the disciples in today's message about getting our Head right, Hearts ...

RD 2 As We Go Training God's Army FMU Church Feb 14 from 2021-02-16T01:42

Why am I so pumped up about training God's army right now? What's going to help us? In today's episode let's rap about 1 verse and 3 stories about discipleship.

Life lessons I've learned the hard way that apply right now from 2021-01-13T16:31

What are we witnessing happening around us right now? The silencing and censorship is alarming. Here are some life lessons that have helped train my mindset about all of this.

RD 3 Get Unstuck by propelling yourself into action mode with these four steps from 2020-12-28T21:21

Everyone gets inspired. Not everyone takes action. Over the years I've discovered four immediate ways to propel myself from inspiration mode into action mode. I share them in today's quick hitter p...

Rd 2 Get Unstuck with deep work reflection from 2020-12-17T14:02

High achievers know and do this regularly. It's a lost art. Let's talk about why Deep Work Reflection is a pivotal step to getting unstuck and how to do it intentionally and effectively!

Rd 1 Get Unstuck by responding to adversity with humility from 2020-12-15T17:01

Staying humble is a biblical principle and pathway to growth. Listen to my 7 ways to respond to adversity with humility.

So you want to own a gym? Part 1 from 2020-09-18T21:58

Being a trainer and owning a gym sounds awesome right? But make sure you know the reality first.

Coach Theo's pep talk to strengthen your health and faith during times of isolation from 2020-03-28T17:41

Will isolation be more detrimental than disease? Doesn't have to be. Hear how to strengthen your health & fitness during these times of isolation.

Why you should never accept pain with Gina Croft owner of next level physical therapy from 2020-02-22T10:27

Do you have pain? Do you just accept it? Did you know that in most cases you can be healed?! Listen to Coach Gina Croft from Next Level Physical Therapy tell you how.

Get RIPPED Step 5 Eliminate time wasters, excuses, and toxic people from 2019-11-24T23:19

Sometimes achieving more in life is about doing less. You don't need to add more to your plate. You need to get rid of stuff. Eliminate these three things that are holding you back.

Get RIPPED Step 4 Perform best in a flow and go state from 2019-11-24T12:24

Optimal performance is about being fully present and in the moment. Can you flow and go? Here are some simple mindset shifts to help you do it.

Get RIPPED Step 3 Prepare to be more time efficient from 2019-11-22T21:17

Preparation is an important step but you can't stay in this mode forever. Plan out your day better with this crucial time management action step and then get out of the contemplation stage and jus...

Get RIPPED Step 2 How to stay ignited daily from 2019-11-21T12:24

Motivation will fade unless you stay inspired daily. Coach Theo shares 4 practical steps to train your mind to stay LIT.

Get RIPPED Step 1 Reflect to Outwit Your Mindset from 2019-11-20T00:59

Why are you here? What are you doing? Are you doing what you said you would do? If not, it's time to use this Reflection Action Step to get yourself moving already.

Our top 10 nutrition habits of highly successful eaters cliff notes from 2019-09-27T20:40

Here's our Top 10 nutrition habits of highly successful eaters. Nail these habits down and you're on your way to optimal living.

CBD Talk with Matt and Vanessa Wilhelm from 2019-05-31T10:01

A conversation about CBD benefits, research, what to look out for, and why it's not marijuana.

Why this power couple lost 60lbs and how they did it Jill and Scott's story from 2019-04-29T19:36

Jill and Scott have lost a combined weight of almost 60lbs. They have completely changed their lives around. In today's episode you'll hear exactly how they did it.

Dave's stroke comeback and celebrating life one year later from 2019-04-22T17:05

Dave had a stroke last year at 37 yrs old. It was a crazy experience and rocked the FMU community. Listen to the details from that day.

Coach Theo's exact evening and morning routine to optimize your health and well-being from 2019-04-15T21:33

Do you often feel scattered or like you're losing your days? Coach Theo shares his personal strategies for optimizing his evening and morning routines, which he attributes to owning everything in b...

How to start creating habits for God part 1 from 2019-03-25T14:49

How do you start changing habits for God? Listen in to this speech from Coach Theo's faith night at FMU on March 23, 2019.

How To Get Your Mind Right For God Part 2 from 2019-02-25T18:19

Part 2 of Getting Your Mind Right for God. The Apostle Paul says be transformed by the RENEWING of your mind, not renewed. Here are three steps on how to train your mindset daily.

How To Get Your Mind Right For God Part 1 from 2019-02-25T18:04

Getting your mind right for your faith is all about perspective. Once it changes; so does your life. But it doesn’t just change. You have to keep changing it daily. Here are three steps to help you...

How To Memorize Names 5x Faster, My 4 Step-System from 2019-02-14T15:58

Memorizing names is so important that I intentionally practice it daily. You should too, here's why.

Max Out Your Faith Speech Part 2 from 2019-01-29T19:40

This is part 2 of a recorded speech from Max Out Your Faith night.

Max Out Your Faith Speech Part 1 from 2019-01-29T18:37

This is part 1 of a recorded speech I gave when we Maxed Out our Faith on Jan 26th at FMU.

From Broke & Lost To A Massive Breakthrough, Why Numbers Soar from 2019-01-20T18:15

We have a picture of our empty gym from when we first moved in years ago. When we compare it to now it’s mind blowing. We made a major change that led to our massive breakthrough. The same change y...

Focus On The People Right In Front Of You, Why Numbers Soar from 2018-12-22T13:02

You’re going to hear how not only does this “focus” principle reign power over your company, but also every human being in your life.

Never Forget Where You Came From, Why Numbers Soar from 2018-12-18T12:53

We’ll share two action steps (one big, one small) that you can personally do to gain power from this principle. #1: Write out your life story. #2. Do the Uncommon Workout.

Rule Your Nutrition With These Simple Strategies from 2018-12-13T12:45

You’re going to hear that most of my talk today is not about nutrition. It’s about your mental game. Because most of you already know what to do. It’s just so hard and I understand why you aren’t d...

Fighting For Your Marriage Action Steps from 2018-12-10T02:09

In this episode we talk about the four major action steps that saved and continue to save our marriage.

Why Your Faith Needs Fitness Part 2, Amber's Gut Health Story from 2018-11-19T00:23

We are so excited to share today’s podcast with you! My wife and co-owner Coach Amber joined me and she has a powerful story to share. We had some fun while sharing incredible insight on a major co...