57 Liz Joy Hardie | Find Your Joyful Wellbeing - a podcast by Welford Wellbeing

Welcome to TIWIK- Things I Wish I'd Known, Season 5!

More deep conversations to inspire you to create positive change in your life. 

 

Liz is a Holistic Wellbeing Coach, Yoga Therapist for Stress & Anxiety & Head of Wellness at MoreYoga. After starting her career in the fast-paced world of luxury fashion at Vivienne Westwood & Net-A-Porter, Liz found Yoga after being diagnosed with Malignant Hypertension and Generalised Anxiety and left the Fashion Industry with the goal of helping people feel better holistically. She is a proud advocate for Mental Health Awareness and her writing and commentary has been featured in Time Out, Women’s Health, The Times, The Telegraph, Time & Leisure and more.

 

https://www.elizabethjoywellbeing.com/

 

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Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford 

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