Ep 104 Stop Overeating Masterclass - a podcast by Dr. Deb Butler

from 2018-04-03T11:05:28

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In this episode you’ll listen to a class I just taught on Overeating. It is filled with information on why you still overeat after all of these years. I’ll cover overdesire and overhunger: what is it and why it creates such terrible results for you. Willpower is not the answer. Unlearning overdesire is… Enjoy the …