Ep 117 Disappointment is Not a Food Group - a podcast by Dr. Deb Butler

In this episode I answer a listener’s letter about disappointment. Here’s the letter: I just found your podcast and I’m up to episode 9. I love it! I’m a 47 year old peri-menopausal woman who has been in numerous diets since I was a teen. In the last year I have gained 10 pounds and …

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