Ep 128 How to THRIVE Not Just Survive Those Urges to Eat! - a podcast by Dr. Deb Butler

Do you ever think food tastes too good to stop eating? In this episode I revisit urges and the thoughts that cause them. Wouldn’t you love to feel like you’re thriving, not just surviving, when you don’t give in to them? In this episode I show you how to do this. Enjoy the show! To …

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