Ep 129 Your Feelings Are Not a Food Group - a podcast by Dr. Deb Butler
from 2018-09-25T11:05:19
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Are you eating instead of feeling your feelings? Do you and your scale have a love hate relationship? If you answered yes to either of my questions then you must listen to this episode. I also read another listener’s heartfelt letter with her new awareness around feeling her feelings. Read her letter below. I just …
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