Ep 147 Feeling a Negative Emotion Won’t Kill You, BUT It Will Help You Lose the Weight - a podcast by Dr. Deb Butler

If you really want to lose weight for the last time, you must listen to my interview with DeArcy. She clearly explains how she has learned to feel any feeling without eating it. Listen in as she explains how her whole life has changed by her new ability to sit through any emotion – including …

Ep 147 Feeling a Negative Emotion Won’t Kill You, BUT It Will Help You Lose the Weight Read More »

The post Ep 147 Feeling a Negative Emotion Won’t Kill You, BUT It Will Help You Lose the Weight appeared first on Dr. Deb Butler.

Further episodes of Thinner Peace in Menopause

Further podcasts by Dr. Deb Butler

Website of Dr. Deb Butler