Ep 154 Self-Care — It’s Not What You THINK - a podcast by Dr. Deb Butler
from 2019-03-19T11:05:20
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Most women think of self-care as getting massages and pedicures, etc. But self-care is more what you think than what you do. And what you think is how you talk to yourself. How do you talk to yourself on a regular basis? You will know the answer to this by how you feel most of …
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