Ep 157: How to Manage Your Weight During Menopause - a podcast by Dr. Deb Butler

Losing weight during menopause is frustrating. It doesn’t matter if you live in the gym or you starve yourself—the number on the scale just won’t go down. You might hate yourself for the lack of progress. But the good news is you can learn how to lose weight during menopause if you understand that it …

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