Ep 165: How to Make Your Weight Loss Last with Samantha - a podcast by Dr. Deb Butler

from 2019-06-04T11:05:49

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We understand that we have to study and work hard to achieve anything in life. Whether we are building a business or obtaining academic degrees, success requires taking concrete steps and investing our time and effort. Unfortunately, we tend to forget that the same hard work applies when we want to change our unhealthy relationship …