Ep 183 The ONLY Solution to Permanent Weight Loss - a podcast by Dr. Deb Butler

from 2019-10-08T11:05:42

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Did you know that when you talk to yourself, you are thinking? Have you ever paid close attention to what you’re saying? Well… in my experience it’s never nice. How would you know if it’s not very nice? By how you feel in your body. If you want to feel better, losing all the weight …