Ep 184: Why This Is the Last Time You Will Lose Weight with Bridget - a podcast by Dr. Deb Butler

The cycle of losing and gaining weight is stressful. It’s like spiraling into madness and self-loathing over and over again. You can stop this destructive cycle and choose to live a different life without constantly worrying about how to lose weight. The journey will be challenging, but it would all be worth it. Soon, you’ll …

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