Ep 191 Your Past Does Not Define You – Coaching Session with Sara - a podcast by Dr. Deb Butler

I know sometimes you THINK you just want to eat something sweet. Or, you THINK you want to join everyone else with wine. Or, well, you name it… There are so many ways we indulge, thinking we’re being kind to ourselves. In this episode I coach Sara on just this topic. BUT, what I’m actually …

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