Ep 201 How to Become Curious Instead of Furious! - a podcast by Dr. Deb Butler

What do you do when you find yourself fogging or storming? Do you beat yourself up? Do you make yourself feel terrible? Then repeat the cycle over and over again? Overeat. Punish yourself. Feel terrible. Eat and repeat. If you answered yes to these questions then you MUST listen to this episode. I teach you …

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