Ep 312: Why You Should Prioritize Emotional Health to Lose Weight - a podcast by Dr. Deb Butler

It’s good to look after your physical health especially as we’re getting older. But I want to make it clear that what the Thinner Peace process offers first and foremost is emotional health. In this episode, I elaborate more on my process of why prioritizing your emotional well-being will lead to improved physical health over the long term.

 

Get the full show notes and information here: https://drdebbutler.com/312

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