Ep 336: The Joy of Knowing Your Body - a podcast by Dr. Deb Butler

You may have listened to numerous podcasts, and motivational speakers on how to lose weight. But have you ever listened to your own body?  Eating to fuel the body is pleasurable, however, overeating is not.  Before trying different methods to lose weight, get to know your body first.

 

Get the full show notes and information here: https://drdebbutler.com/336

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