Ep. 347: ThINNER Peace Holiday Challenge: Part One - a podcast by Dr. Deb Butler

I know some of you use the holiday season to treat yourselves by eating whatever you want. But there’s a limit on how much you should indulge. Give yourself a gift by starting to know what your body needs now. Enjoy the show!

 

Get the full show notes and information here: https://drdebbutler.com/347

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