Ep. 348: The One Thing You Need During The Holidays: Part 2 of the ThINNER Peace Holiday Challenge - a podcast by Dr. Deb Butler

Instead of asking why the world is so harsh on you, think first, “Are you being kind to yourself?”

Being kind to others is important, but it is especially important to be kind to yourself.

 

Get the full show notes and information here: https://drdebbutler.com/348

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