Ep 35 The Poisonous Thoughts of Weight Gain - a podcast by Dr. Deb Butler

This episode is all about the poisonous thoughts that sabotage you. YOU never sabotage you, but those thoughts are the culprit. Those sneaky little sentences running around your head, that you just think are true, and never question them. In this episode, I read a listener’s letter and I go over my thoughts as I …

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