Ep 368: Lose Weight in Menopause with Our Brain-Training Program - a podcast by Dr. Deb Butler

Losing weight is a challenge, especially for women during menopause when their metabolism slows down. Join our 5-day coaching program and discover how to train your brain to achieve weight loss goals. Learn about mindfulness and self-kindness to improve overall well-being.

Get the full show notes and information here: https://drdebbutler.com/368

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