Ep 74 Stop Self-Hate! - a podcast by Dr. Deb Butler
from 2017-09-05T09:05:14
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In this episode I talk about how to stop self-hate, and create self-love and self-kindness and why it’s so important to weight loss and happiness. If you’re looking for a better way and you know being mean to yourself isn’t working, this episode is for you! If you feel it, do it!! Follow me on …
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