Ep 99 Are You Getting Too Much Pleasure from Food? - a podcast by Dr. Deb Butler

In this episode, I talk about the difference between concentrated pleasure and natural pleasure. Concentrated pleasures include flour and sugar (non-fuel foods,) alcohol, gambling, etc. They all end up with negative results, in this instance, being overweight. Natural pleasures are the beauty that life offers you, that only have positive results. What is your brain …

Ep 99 Are You Getting Too Much Pleasure from Food? Read More »

The post Ep 99 Are You Getting Too Much Pleasure from Food? appeared first on Dr. Deb Butler.

Further episodes of Thinner Peace in Menopause

Further podcasts by Dr. Deb Butler

Website of Dr. Deb Butler