Multi-Modality Healing For Body, Mind + Spirit - with Juliet Root - a podcast by Amy Belair

I’m so excited to share this conversation with you all!

Juliet is a Holistic Nutritionist, transformational coach and fitness trainer. She has been in the health and wellness industry for 15 years where her approach is all about body, mind and spirit - in that order. She supports her clients to go from surviving to thriving using a multi-modality approach.

We spoke about childhood trauma being a catalyst to maturity, transmuting pain and supporting our inner child and we dove into Juliet’s story with abusive relationships, eating disorders, nutritional disorders and her path to finding a home in all round wellbeing. Body, Mind, Spirit.

Adding energy work and the spirituality side has elevated her to a higher understanding of the different modalities you can utilise to tune into and go beyond the 3D dimension of the physical body.

You can find Juliet on Instagram @juliet_root

Or on her podcast The Woo Cast

You are incredible, POWERFUL, magical.  Thank You for Being here.

Find me on IG @amy.thenorthstar

And on FB @ Amy Belair

Or join my free FB group Soul Space

more info on my website AmyBelair.com 

Further episodes of Third Eye Awakening

Further podcasts by Amy Belair

Website of Amy Belair