The Power of Doing Shadow Work + Mind Stillness Through Yoga – with Vanessa Jasper - a podcast by Amy Belair

We talked about how her being a liver transplant recipient and yoga were the catalysts to her spiritual awakening. She  giving up her career and being the co-owner of a hair salon, to becoming a yoga instructor and energetic alignment coach after she became aware of the power of stillness in the mind through yoga. This has helped her and her family be resilient to the effects of the pandemic, social and  political environment that we live in. 

We also spoke about being one with God / Source / Universe and developing the divine oneness connection through yoga and other spiritual practices.

You can find vanessa on IG @nessjasper_yogi

You are incredible, POWERFUL, magical.  Thank You for Being here.

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