Podcasts by This is Joy

208: The Holidays, Grief, and Rituals from 2023-12-07T07:12

The holidays are here and even though it’s a fun, joyous time it can also bring up major emotions. We talk about grief, traditions, rituals, and working through this complicated time of year. An...

207: Claire’s Birthday Celebration! from 2023-11-30T07:13

Happy Birthday Claire! It’s a celebration episode! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyand...

206: Thanksgiving Distraction from 2023-11-23T07:13

JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire...

205: How Do We Approach a New Year? from 2023-11-16T07:15

Online grocery shopping, meal planning lifestyles, planning for the new year, goal-setting and trying new things! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 1...

204: Life Updates + Q&A from 2023-11-09T11:03:31

Claire’s work trips, Joy’s turn-in weekend with Chrissy, and listener Q&A! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOU...

203: Love You, Britney. Miss You, Matthew. from 2023-11-02T06:06

Fake ID’s, Britney’s memoir, the tragic death of Matthew Perry, Joe’s return, and Halloween. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first ord...

202: Welcome Home Joe! from 2023-10-26T06:13

Joe comes back from advanced service dog training, Claire goes back to Crossfit, and Joy gets a reading from a lady who talks to stones. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED ...

201: Social Media and Silence from 2023-10-19T06:30

Posting about the news, Ireland updates, Joy adopted a cat, Joy’s trip to Santa Monica, sending accidental texts, and internet-spying on old friends. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT C...

200: October Update from 2023-10-12T06:12

REGISTER FOR IRELAND! We recorded this episode two weeks ago! We talked about asking for what you want, Claire’s mountain biking experience and being rescued by a tire changing angel. And, we ge...

199: How Do I Take Care of My Hair? from 2023-10-05T06:33

IRELAND UPDATE AT THE BEGINNING OF THIS EPISODE! Founder and celeb hairstylist Helen Reavey is here to talk all things hair care! We are doing it all wrong! Helen sets us straight. And also lets...

IRELAND TRIP DETAILS! from 2023-10-02T17:26:58

DETAILS FOR JUNE 2024 JOY AND CLAIRE IRELAND TRIP SIGN-UP! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_

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198: Should I Be Negotiating More? from 2023-09-28T06:12

Jeremy Barnyak founded Peak Negotiations because it combines two of his favorite things: helping people and getting the best possible deal. After leading multi-million-dollar negotiations for a ...

197: What If Therapy Doesn’t Work For Me? from 2023-09-21T06:17

GBBO season is almost here, TV shows we are watching, therapy and what happens when we feel like talk therapy isn’t for her, and IRELAND TRIP UPDATES! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT ...

196: Joy’s Birthday Celebration! from 2023-09-14T06:24

It’s a birthday celebration episode! We recorded this on Joy’s 46th birthday and all of our friends are here! We talk birthdays, life advice, and why Claire doesn’t love the phrase “lean in”. We...

195: Our Best Days Are Ahead Of Us! from 2023-09-07T06:21

Thoughts on aging as Joy approaches 46, age and the media, confidence as we age, Claire’s silent disco, theme parties, and Claire’s return to Street Parking! SUPPORT OUR AMAZON LINK HELLO NED DI...

194: Fall Things from 2023-08-31T06:12

Pumpkin spice sightings, Joy’s 3am wake-ups, Claire’s family news, soup&baking, The Ultimatum, Joe updates and puppy raising, and Carrie Bradshaw’s cat. SUPPORT OUR AMAZON LINK HELLO NED DISCOUN...

193: Wealth Advice from 2023-08-24T06:12

This episode is all about financial health. Joy says she’s allergic to budgets, so how do we get over the fear and discomfort of talking about money? Lenet Rivas is here to show us the way! Lene...

192: Joe Goes to College from 2023-08-17T06:11

This episode is 2 minutes about Beyonce and the rest about Joe, turn-in, and puppy raising. There will be tears. Danielle with More Than Words LinkedIn Bio Makeover Give you LinkedIn a boost. Lo...

191: Glitter Godmother from 2023-08-10T06:12

Joy’s new favorite beauty influencer, new water bottle obsessions, a glitter godmother moment, style in the workplace, leaving for CA to turn in Joe, and some listener Q&A! Danielle with More Th...

190: Crop Top Era from 2023-08-03T06:14

Beverage receptacles, professional athletes and comparison traps, and a great listener Q&A! LMNT electrolytes R+CO Hair Set Honey Pot Bliss Liquid Exfoliant Jones Road Beauty SUPPORT OUR AMAZON ...

189: Ireland or Bust from 2023-07-27T06:12

Claire is kicking butt and taking names trying new things. Compliments vs commenting on people’s bodies, is there a grey area? The search for the best underwear, Taylor Swift in Ireland happy en...

188: Mediocre Experiences from 2023-07-20T06:28

Claire’s trail run in Vail, Joy’s Taylor Swift update, the Newport Beach trip, FOMO, and mental health maintenance. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclai...

187: Leave It Up To Fate from 2023-07-13T06:13

Halloween in July, Trapper Keeper memories, Claire’s parents need to write a book, Brandon’s wardrobe upgrades, Joy’s upcoming Newport Beach trip, Taylor Swift Denver bike parade plans, road tri...

186: Layoffs from 2023-07-06T06:06

We both process the layoffs that took place in our company this week and talk about introverting, Joy getting caught in a hailstorm, supporting listeners who are unemployed and Claire’s road tri...

185: Pride and PR’s from 2023-06-29T06:12

Claire’s upcoming road trip for the 4th, Joy’s PR at the Pride 5k, Joy’s obsession with The Bear, and our first 10 year anniversary video shoot at the Botanical Bakery! SUPPORT OUR AMAZON LINK H...

184: Pivots from 2023-06-22T06:12

Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude! Medium Gina Self SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE ...

183: What’s Up With Ozempic? from 2023-06-15T06:12

Laura Ligos, RD is back to talk about ozempic, undoing diet culture and what a healthy relationship with food and body looks like. Plus, helpful tips for women over 40! SUPPORT OUR AMAZON LINK H...

182: Mastering Tasks from 2023-06-08T06:09

Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice. Gottman I...

181: Finding Common Ground from 2023-06-01T06:12

The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement ...

180: Bad Medicine from 2023-05-25T06:04

Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod e...

179: The Reunion from 2023-05-18T06:30

Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone...

178: Q&A While We’re Away from 2023-05-11T06:13

Joy is in Arizona and Claire is in Florida so we recorded a great Q&A because, you know, we never miss an episode! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclair...

177: Back in Time from 2023-05-04T06:12

High school reunions, Joy’s upcoming trip to AZ, dance concerts, creepy men, and Joy’s new therapist! We also talk about how to find a good therapist and the stigma around taking medication for ...

176: Body Talk from 2023-04-27T06:02

This week we cover and Glennon’s latest podcast episode about “loving your body” and why this is a riddled complicated mess. We also talk about the statement, “fat is not a feeling” and why it’s...

175: Moral Workaround from 2023-04-20T06:11

The Boston Marathon, race training updates, the Love Is Blind mishap, and moral workarounds. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod e...

174: What Would Taylor Do from 2023-04-13T06:02

Easter plans revisit, a listener’s “cost of being a bridesmaid” tale, Love is Blind, Tia Claire Toomey’s workouts, anticipatory grief, Taylor Swift’s breakup, truck nuts and white man rage. THE ...

173: Bad Behavior from 2023-04-06T06:12

Cancel culture conflicts, Gwyneth’s courtcore, friend problems, deleting instagram, and mental health reform. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT ...

172: Bring On Spring from 2023-03-30T06:12

We are ready for SPRING! Joy’s change of heart around Taylor Swift tickets and listener requested topics including lessons we’ve had to unlearn as adults and advice for puppy training. SUPPORT O...

171: Taking Accountability from 2023-03-23T06:12

Claire’s ski vacation and spring break, Taylor Swift’s tour and ticket saga, Laguna Beach show rabbit hole, Gwyneth’s ‘health’ advice (eye roll), holding the wellness industry and influencers ac...

170: Don’t Change a Thing from 2023-03-16T06:12

Being exactly who you are, our upcoming trips, The Bolder Boulder, acting irrationally, negative self-talk and some light Q&A! HERMÉS PERFUME mentioned in this episode HELLO NED DISCOUNT CODE JO...

169: Judgement Face from 2023-03-09T07:12

Sandy celebration, current fitness routines, immunity to change, vertigo updates, Chris Rock’s Netflix special, Bruce Springsteen, and hormone talk. Claire’s workout playlist HELLO NED DISCOUNT ...

168: Farewell, Chaos from 2023-03-02T07:12

Our incredible friend Zach Anderson returns to provide a life update. We discuss addiction to chaos, expectations around health and fitness, and purity culture. HELLO NED DISCOUNT CODE JOY for 1...

167: Waves of Life from 2023-02-23T07:09

Claire went surfing! Joy went to the ER! Life’s ups and downs are all we’re talking about today! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandcl...

166: Pop Culture Hour from 2023-02-16T07:12

Flowy clothes, The Grammys and Ben Affleck, Pamela Anderson documentary, Oscar nominations, The Last of Us, and much more! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone...

165: Q&A All Day! from 2023-02-09T07:12

A Q&A session including meal ideas, teen heartthrobs, Joy’s Jake Plummer&Pat Tillman memories, the cold plunge trend, starting a journal habit, what we’re doing for fitness, and whether or not y...

164: Stairs and Ghosts from 2023-02-02T07:12

Ski school for the kids, stair climbing at the register building, and a medium at a haunted house! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls G...

163: Adrenaline Dump from 2023-01-26T07:12

Claire tells us all about her amazing backcountry ski trip, listeners share their most intense adrenaline moments, Joy talks about a big day coming up (hint hint, exercise and ghosts), and a rev...

162: Do Scary Things from 2023-01-19T07:12

Celebrity bad behavior and supporting their work (or not), Claire’s upcoming ski trip, Joy’s Golden Globes pet peeve, and hot takes on Harry’s new memoir “Spare”. Mielle Hair article Sign up for...

161: No Striving Just Thriving from 2023-01-12T07:12

Pets, menopause, parenting, and weeding the friend garden! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail....

160: Please Let 2023 Be Boring from 2023-01-05T07:12

Joy and Claire go to Mean Girls on Broadway, new year resolution-ish goals, advice for job-hunting, and a VERY COOL story that reminds us how small the world is! Happy 2023!! Sign up for our NEW...

159: See Ya Later, 2022! from 2022-12-29T07:12

A nice review of 2022! Expectations of gender roles, reviews of goal-setting, and Joy reveals the big Scott Parrish gift. See ya next year!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JO...

158: The Sun is Coming Back from 2022-12-22T07:12

It’s December 22nd which means the return of SUNLIGHT has started and we need to talk about it. We discuss random drunk night pee stories (I know) and take some listener Q&A. A very merry distra...

157: Immunity to Change from 2022-12-15T07:12

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check a...

156: The Whole Story from 2022-12-08T07:12

Gaslighting is the word of 2022 but where did it come from? Joy finally shares the entire story of what happened at her last job, and it feels good to get that off her chest. We discuss the Bale...

155: Claire’s Birthday and DIY Projects from 2022-12-01T07:22

Claire is 35! We talk birthdays, DIY projects and hang with a live chat audience. Join RAKUTEN Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone ...

154: Scott Parrish Gift Guide Extravaganza from 2022-11-23T07:07

Gifts and Taylor Swift tickets! The how-to guide for the holidays AND how to score tickets for sad swifties. Gift links: Cloud Knit Tee, Stanley Cup, PMD Derm tool, LovePop cards, Kiehls, Jo Mal...

153: Boundaries Moment from 2022-11-17T07:12

Elections, twitter exits, Thanksgiving plans, boundaries and why they’re having a moment, quick-fix fallacy, and being the “emotional” partner in a relationship. Nedra Tawwab Radical Candor Sign...

152: Living for Daylight from 2022-11-10T07:12

Daylight savings time, in-person fitness classes (and coaches who food shame you), dog training with Joe, and how to get Scott on the pod for a gift-giving episode. Live chat audience is fire to...

151: Move the Needle from 2022-11-03T06:12

Period talk, embarrassing moments, things we still haven’t learned as adults and a much-needed vent sesh about before/after photos debate (spoiler alert we hate them and they represent a huge sy...

150: Spiritual Medium Candace Dalton from 2022-10-27T06:12

Spiritual Medium Candace Dalton has been bringing healing messages from above to those here on Earth for the past 10 years. We talk about how she became a medium, what the heck our purpose is he...

149: Up Your Butt and Around the Corner from 2022-10-20T06:12

Joy gets a colonoscopy and we take you through that fun journey. We have a live chat audience and get into another discussion of “what’s in your cart?” RAKUTEN Sign up for our NEWSLETTER HELLO N...

148: Online Rabbit Hole Confessions from 2022-10-13T06:12

Halloween decorating, what’s hanging out in your online cart, a live audience chat, and thoughts about changing our bodies. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www...

147: Platform Crocs Influenced from 2022-10-06T06:12

Joy’s recent hang with a medium, the PJ concert that created some conflict, Claire’s beef with pain au cinnamon, the platform crocs trend and a live audience chat! Clean Logic Sign up for our NE...

146: Mantle Talent from 2022-09-29T06:12

Halloween candy, Joy’s annual Trader Joe’s trip, rituals, Joy’s latex bodysuit haircut experience, Evie’s haircut, and current workouts. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY fo...

145: Business Class Magic from 2022-09-22T06:12

Adnan Syed’s release, Claire’s Ireland trip, and Joy’s reunion with Cadet! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoy...

144: Evolving with Diane Sanfilippo from 2022-09-15T06:12

Catching up with Diane about diet culture, marketing, boundaries, and her new podcast! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod emai...

143: Birthday Suit Zoom from 2022-09-08T06:12

Funny Zoom blunders, Claire’s call for home decor design advice, Claire’s karate journey, and fun listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclair...

142: Dietitian Recommendations with Laura Ligos, RD from 2022-09-01T06:12

This week Laura Ligos is back to talk about diet trends that need to die, how to eat well when you’re busy, and how to identify what you *really* like to eat without feeling the diet culture voi...

141: Surfboards and Laminated Lists from 2022-08-25T06:01

The great surfboard update, Miles starts first grade, puppy raising tips and listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod ...

140: Conspiracy Theories from 2022-08-18T06:12

Popular conspiracy theories, Claire’s surfboard conundrum, update on Claire’s job and new house, and wonderful workplace appreciation. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for ...

139: Flavors of Validation from 2022-08-11T06:12

Our favorite live music memories and favorite bands to see in concert. Prioritization of thinness and seeking validation for weight loss. Rage against the before/after photos and much, much more...

138: Uncorking the Pain Terrarium from 2022-08-04T06:12

What on earth is a pain terrarium? You’ll have to listen to find out. We get personal with the therapy hat and also discuss the Crossfit Games FOMO. Finally, what happened with Joe and the recen...

137: Pick a Theme and Let’s Party from 2022-07-28T06:12

Food dopamine hits, Joy’s birthday party dream, 90’s fashion, Colorado moms and treadmill desks! Sign up for our NEWSLETTER www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.co...

136: Bottleneck Situations from 2022-07-21T06:05

Do you thrive off of productivity? How do we manage uncomfortable feelings? And what ah-ha moment did Joy have while watching the Victoria’s Secret documentary? Tune in to find out this and more...

135: Hard Conversations with Close Friends from 2022-07-14T06:04

We talk about the listener question, “How do I talk to my pro-life friend?” and review ways to have meaningful, compassionate conversations in a divisive world. We take time to celebrate NINE ye...

134: Summer Update Show from 2022-07-07T06:04

Fourth of July non-celebrations, puppy raising and Joe updates, Claire’s book recommendations and some Crossfit talk! Gabor Maté Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OF...

133: It’s A Lot from 2022-06-30T06:12

Feelings about Roe v Wade overturn (so far) and listener Q&A Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmai...

132: She Moved On from 2022-06-23T06:12

Cadet’s graduation, Joy’s COVID experience, mid-life crisis and why we break down in airports! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone ...

131: Not Our Normal from 2022-06-16T06:25

Lessons from going viral, Cadet’s graduation date, what to do if you’re overwhelmed with the state of the world, collective grief, lime washing, and diet culture reminders. Sign up for our NEWSL...

130: Moving Days and Graduations from 2022-06-09T06:02

Claire’s recovery from COVID, moving day pains, Cadet’s upcoming graduation, how to look for red flags in a toxic work culture, and listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CO...

129: How Your Attachment Style Affects Your Relationships from 2022-06-02T06:35

What is attachment style, and how does it show up in your relationships? Jessica Baum, LMHC talks about how to work through our attachment wounds to create better intimate relationships. Jessica...

128: Riding the Wave from 2022-05-26T06:32

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 128...

127: How Are You, Really? Catching Up With Zach Anderson from 2022-05-19T06:21

Our amazing friend from the podcast Zach Anderson talks about leaving Mormonism, coming out as a gay man, and how we can move through our mental health struggles. Suicide Prevention Resource Sig...

126: Catching Up With Friends: Coach JK McLeod, Joy and Claire from 2022-05-12T06:04

We’re talking Kanye’s documentary, learning how to become a morning person, running, and Love It or Leave It! Coach JK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joya...

125: Catching Up with Friends: New Jobs and New Beginnings! from 2022-05-05T06:03

This week we catch up with one of our favorite friends Tina DeGraff Martinez from the Salt Gypsy. We talk about job changes, big life pivots, getting back in to running, and body inclusivity. Si...

124: Is It Helpful or Hurtful? from 2022-04-28T06:12

Underrated TV characters, Joy’s love for Selling Sunset and Married at First Sight, Claire is on her way to Mexico, Miles wins a karate tournament, Joy gives a Joe update, and Joy opens up about...

123: A Valium Nap from 2022-04-21T06:12

Secret caves and valium naps. That’s all you need to know. Beckham Cave Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyand...

122: How to Start Running with Coach Kelly Lutz from 2022-04-14T06:12

A conversation with Coach Kelly Lutz on how to start running! If you are new to the idea of running or want to get better at running, this is the episode for you! This is Joy&Claire Episode 122:...

121: The Real Food Dietitians from 2022-04-07T06:01

Real Food Dietitians About Stacie and Jess Protein Powder Post This is Joy&Claire Episode 121: The Real Food Dietitians Episode Date: April 7, 2022 Transcription Completed: April 30, 2022 Audio ...

120: Spring Breaks, Bad Dates and Puppies! from 2022-03-31T06:12

Claire’s spring break, Joe the puppy is here, and worst date ever stories. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF the month of March! www.joyandclaire.com Girls Gone ...

119: Like a Roomba from 2022-03-24T06:12

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF the month of March! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Jo...

118: Sourdough Cameo from 2022-03-17T06:12

Springtime, Sourdough, and chilling out on the slopes. This is Joy&Claire Episode 118: Sourdough Cameo Episode Date: March 17, 2022 Transcription Completed: April 21, 2022 Audio Length: 54:19 mi...

117: Purpose and Passion with NED Co-Founder Ret Taylor from 2022-03-10T07:12

We are thrilled to welcome co-founder of NED Ret Taylor to the show! We talk about building a business and finding your purpose, and what it’s really like to “follow your passion”. Ret talks abo...

116: Reel Life from 2022-03-03T07:01

Donate to World Central Kitchen Donate to UNHCR Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instag...

115: Friendship and Health Maintenance from 2022-02-24T07:12

The Alcohol Experiment Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This i...

114: All Grown Up from 2022-02-17T07:12

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 11...

113: Redefining Women’s Performance with Sara Gross, PhD from 2022-02-10T07:04

ABOUT SARA Performance Summit Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_...

112: Health is a Feeling Not a Look with KAISA KERANEN from 2022-02-03T07:23

About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com In...

111: The BEST Manifestation Conversation with Gina DeVee from 2022-01-27T07:15

Is it a coincidence that this episode number is 111?? MEET GINA DEVEE Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandc...

110: Private Jets and No Comments Sections from 2022-01-20T07:12

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 11...

109: Passion and Momentum with The Daily Drills Team from 2022-01-13T07:12

DAILY DRILLS Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Clai...

108: Living in a No Makeup World from 2022-01-06T07:02

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 10...

107: Hot Minutes from 2021-12-30T07:12

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 10...

106: Understanding Nutrition with VANESSA RISSETTO MS, RD, CDN from 2021-12-23T07:09

VANESSA RISSETTO https://vrissettord.com/ Registered Dietitian Nutritionist, Academy of Nutrition and DieteticsCertified Dietitian Nutritionist, New York State LicenseNew York University Master’...

105: Gift Giving, Lip Fillers, and New Beginnings from 2021-12-16T07:12

Don’t go rogue on gift giving! We both have new jobs that are going very well. And our thoughts on botox and lip fillers. Audible trial Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for...

104: Britney, New Year’s Eve, and Product Recs from 2021-12-09T07:12

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire Episode 10...

103: Feeling Emotions from 2021-12-02T07:12

We talk about Thanksgiving, saying goodbye to Cadet (SO MANY TEARS), Claire’s new job and Joy’s new job! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com ...

102: Gravy Piñata Season from 2021-11-25T07:12

Thanksgiving plans, Black Friday shopping ideas, Claire’s birthday and adjusting to new schedules. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod emai...

101: Money, Career, and Identity from 2021-11-18T07:12

Talking with Brianne Firestone from School of Betty about:Careers and identity, which types of bank accounts we should have, should we ask for more money at work, why it’s important to have a bu...

100: Big November from 2021-11-11T07:12

HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire: 100: Big November Episode Date: November 11, 2021...

99: Signs From the Universe if You Want Them from 2021-11-04T06:12

HELLO NED DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire: 99: Signs From the Universe if You Want Them Epis...

98: Big Life Changes and Listener Q&A from 2021-10-28T06:12

Joy talks about the upcoming turn-in for Cadet going to college, Claire has some big news and also reflects on Miles’ birthday and 6 years of being a mother, then we take some random (wonderful!...

97: Fall Product Recs and Halloween Prep from 2021-10-21T06:08

Halloween costumes, Pablo the pig pumpkin contest, producst we are currently loving, quarantine and relationships, Joy has exciting life news, and job hunting advice. Products: Dazzle Dry, Olive...

96: New Jobs, Old Jobs, and Looking for Jobs from 2021-10-14T06:12

Joy has exciting news to share! Then we talk about jobs and job searching and discuss more in-depth about how to handle toxic workplace behaviors. HELLO NED DISCOUNT CODE JOY www.joyandclaire.co...

95: Failed Croissants from 2021-10-07T01:51:34

HELLO NED DISCOUNT CODE JOY VOLUNTEER HERE for Hurricane IDA help www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy&Claire: Episode 95:...

94: Preparing for Holiday Diet Culture Traps from 2021-09-30T06:12

Claire’s trade show experience, holiday diet culture traps, and Cadet nearing her college days. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandcla...

93: Favorite Clothing Brands, Emmy Awards, and Q&A Time! from 2021-09-23T06:42

Our go-to clothing brands, the update on our new podcasts, and a listener Q&A! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Ins...

92: Phases of Fitness from 2021-09-16T10:06:35

Claire’s Crossfit life, fitness in our current lives, Joy’s work update, and a Q&A with Claire! Subscribe to our show and support the podcast! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandc...

91: Trying Hard and Eating Cookies from 2021-09-09T10:08:03

Movies from the 80s and 90s that hold up, horrible days that keep getting worse, boundaries with social media, Joy’s 44th birthday, and what we feel about our life’s purpose. EAT TO EVOLVE DISCO...

90: Cassy Joy Garcia is Here to Make Your Life Easier from 2021-09-02T06:12

PRE ORDER BOOK HERE FED AND FIT WEBSITE Glitter Liner by Sephora EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is...

89: The Back to School Tradition We All Should Adopt from 2021-08-26T06:11

Miles is in Kindergarten (!!!), Claire didn’t cry but she did create an amazing back to school tradition, Joy’s trip to Arizona, and a convo with Joy about her career changes and family upbringi...

88: Fearing Failure and Doing It Anyway from 2021-08-19T06:13

Scout Sobel joins us to talk about her new book, creating a business to support entrepreneur women, and living and thriving with a bipoloar disorder diagnosis. Does following your passion mean y...

87: Crossfit Games 2021 from 2021-08-12T06:09

Claire recaps her trip to Madison, WI attending the 2021 Crossfit Games! Alfredo Frontier Airlines (Fact check/correction, he’s a comedian not a flight attendant) Meraki Run Club EAT TO EVOLVE D...

86: Leaving Toxic Relationships from 2021-08-05T06:12

Acknowledging toxic relationships and when positivity becomes just as toxic. We discuss Simone Biles in the news and how removing herself from a toxic situation doesn’t make her a quitter, it ma...

85: Actor, Director and Business Owner Noel Elie from 2021-07-29T06:12

Actor, director and business owner Noel Elie joins us to talk about marketing and branding your business, what it’s like to be an actor in Hollywood, and how to keep an optimistic outlook when g...

84: Naturopathic Medicine / Dr. Kayla Cook from 2021-07-22T06:12

A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy worked with for Graves’ disease, Dr. Kayla Coo...

83: Break Through Diet Culture BS with The Sassy Dietitian from 2021-07-15T06:12

Sass is back! We welcome Laura Ligos back to the podcast! We discuss: pregnancy and post partum nutrition, wanting to lose weight but not wanting the diet culture that comes with it, the problem...

82: Does Following Your Passion Really Bring in the Money? from 2021-07-08T06:11

Why you would work a lower-paying job, does following your passion really bring in the money, can you have money, freedom and happiness? Abby Wambach’s book Wolfpack, Joy starting at BetterHelp,...

81: Takin’Naps Walkin’Dogs from 2021-07-01T06:12

Corrections and feedback, Joy is feeling her feelings (what does that mean?), creating rituals during tough times, getting paid what we’re worth, applying to jobs, Joy’s health update, and how J...

80: Crossfit News from 2021-06-24T06:11

Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp, the daily Crossfit news website. We discuss th...

79: Mobile Diplo from 2021-06-17T06:12

Crossfit Games 2021, gym breaks, vaccinations, organizing, cancel culture, and Joy’s 2 degrees from Keven Bacon. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandc...

78: YOLO This from 2021-06-10T06:21

What happened to Ellen, Claire’s life updates including River, Joy reviews the Friends HBO Max reunion, Botox and plastic surgery thoughts. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclai...

77: Just Because You Can Doesn’t Mean You Should from 2021-06-03T06:12

Happy June! We review last week’s episode and the age factor, Joy’s life changes, thinking about what’s next, discovering your identity, staying true to what you really want, the definition of s...

76: Too Young Too Old from 2021-05-27T06:13

This week we are joined by Gabriela Ulloa, a Cuban-American journalist and mental health advocate who spent the early years of her career working in Joy’s alternate-universe dream job: as the as...

75: Mask Rules from 2021-05-20T06:25

Mask rule updates, the lifelong struggle of untangling diet culture, and puppy training tips. Rockem Dog Training EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyand...

74: Traveling Again from 2021-05-13T06:00

Covid’s effect on the workplace, traveling again and our recent trips, our personal decisions to have kids or not have kids, and products we’re loving for summer. Adam Grant Zoom fatigue article...

73: Time Capsule from 2021-05-06T06:01

We’ve been doing this podcast for 8 years because of the amazing community. Today we hear from you, listeners, about what your year has been like. It’s honest and beautiful and I hope we look ba...

72: Bad Therapists from 2021-04-29T06:09

Claire’s new family dog, how to know when you have a bad therapist, and more listener questions. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy&Cla...

71: Change Your Underwear from 2021-04-22T06:12

Underwear search, Victoria’s Secret days, emails from listeners, and a listener Q&A! BMI AND COVID DATA ARTILE CHRISTY HARRISON TAI’S MUSIC! www.joyandclaire.com email: thisisjoyandclaire@gmail....

70: Fix It from 2021-04-15T06:21

Rest and sleeping, reflecting on the Boulder shooting, Covid vaccine views, and would you rathers. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy&C...

69: Aisha Beau Johnson from 2021-04-08T06:12

Our conversation with content creator, speaker, and writer Aisha Beau Johnson. Aisha Beau Johnson www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy&Cl...

68: Getting Involved from 2021-04-01T06:12

This week we’re talking about how to get involved in your community on the ground floor, where change actually happens. Our local podcast friend and journalist Bree Davies from CityCast joins us...

67: Thanks Mr. Mason from 2021-03-25T06:11

The 90’s memory lane, Delia’s, Joy’s favorite Avon mascara, Claire’s overnight getaway, life post-quarantine, and more Joe Rogan/Mat Fraser episode recap. www.joyandclaire.com email: thisisjoyan...

66: Talkin’More Crossfit from 2021-03-18T06:12

Colorado’s mega snow storm, The Crossfit Open, Missing Crossfit, Joe Rogan and Mat Fraser episode, part II Meghan and Oprah interview, celebrity culture, Netflix Marriage and Mortgage, and a qui...

65: Curtain Excitement from 2021-03-11T07:01

Meghan Markle and Oprah interview, Claire’s advice on becoming a parent, Netflix-watching, and which cult we would join. Noelle Tarr and Claire Koch episode Pearl Jam and Miscarriages GGW Episod...

64: Reclaiming March from 2021-03-04T07:12

Claire is in Durango, reclaiming March, Billie Eilish documentary, how to pick a gym, how we met our husbands, and listner Q&A! DONATE TO HELP TEXAS www.joyandclaire.com email: thisisjoyandclair...

63: Parts from 2021-02-25T07:05

Hot doctors, anesthesia stories, side-parts, diets over the years, and a reminder that we cannot police the world or the internet. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instag...

62: Take a Freakin’Sick Day from 2021-02-18T07:12

How we deal with taking work ‘home’ during a pandemic, taking time away from work, pandemic judgement, thoughts on Crossfit’s silence, and some steps to manage anxious thoughts. www.joyandclaire...

61: Pandemic Walls from 2021-02-11T07:12

Evie’s second birthday and birth story, hot doctors, hitting the pandemic wall, and pandemic relationship talk. Brene Brown Podcast The Gottman Institute HuffPost Hitting the Pandemic Wall www.j...

60: Open to Rethinking from 2021-02-04T07:15

Claire’s recent migraine scare, dreaming of Camp Timeout, Joy’s current favorite podcasts, the Paris Hilton documentary, Adam Grant’s new book Think Again, and how to make friends as an adult. A...

59: Zhuzh Your Zhuzh from 2021-01-28T07:12

Favorite products, inauguration chat, day in the life of J&C, Evie’s sleep update, and what’s going on with JT and Cadet! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joya...

58: Facts or Feelings from 2021-01-21T07:16

Deep breaths. We have a new president and (female!!) vice president. Some people still want to believe conspiracy theories, how do we have productive conversations with them? Joy’s health issue ...

57: Just Curious from 2021-01-14T07:10

January 6th was a horrible day, we process the many feelings. Listener voice memos about your 15min of fame! www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ Joy...

56: Happy New Year! from 2021-01-07T07:18

Happy 2021! New Year’s Eve plans, Joy’s Graves’ disease updates, listener voice memos! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: ...

55: So Long, 2020 from 2020-12-31T07:09

We have never been more happy to say goodbye to a calendar year. See ya wouldn’t wanna be ya!! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire@gmail.com ins...

54: Holiday Cheer from 2020-12-24T07:18

Christmas Eve traditions, people who have their life together, Brandon’s COVID vaccine experience, and listener Christmas traditions! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com ...

53: Looking Forward from 2020-12-17T07:28

Big vaccine news, Joy’s weight lifting comeback, graves’ update, and listeners tell us which new year’s habits actually stuck. SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: ...

52: We Need Each Other from 2020-12-10T07:04

This year…what can we say? We’ve all had ups and downs this year, and this week we hear your losses of 2020. SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisisjoyandclaire...

51: Meet Me on the Dancefloor from 2020-12-03T07:09

Hello December! Claire talks about Evie’s recent sleep schedule disruptions. Joy gives a health update and why she’s thinking about barbells. We dream about 2021 plans, and the light at the end ...

50: Not Normal from 2020-11-26T07:21

Happy Thanksgiving! Happy birthday Claire! We discuss Joy’s Graves’ disease diagnosis, how she’s approaching treatment, and what she’s learned so far about how to treat this condition. Claire ta...

49: Paint Rocks Bake Pies from 2020-11-19T07:12

Election check in, Joy’s recent health diagnosis, and listeners tell us about the best or worst advice they’ve received! SPONSORED BY BLUBLOX discount code JOY www.joyandclaire.com email: thisis...

48: Climate Lessons from 2020-11-12T07:10

We are so lucky to have podcast listener and climate scientist Ryan Venturelli on the show! Ryan reached out after she heard us wishing for more climate change talk. She is an isotope geochemist...

47: Brain Break from 2020-11-05T07:14

We talk about silly things. We need a brain break from the election stress. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ SUPPORT THE SHOW! LEAVE US A FIVE ST...

46: Blue Moon Halloween from 2020-10-29T06:12

Claire’s feeling about Instagram REELS, raising kids in a pandemic, why Joy doesn’t have kids, what the blue moon Halloween weekend means, and Halloween plan voice memos from the J&C community. ...

Bonus: Will and Mom Sandy from 2020-10-27T19:44:35

It’s another bonus episode! Will Lanier of Outwod and Mom Sandy (our podcast mom, lawyer, and best friend) chat with Joy over Zoom. We discuss a lot of politics, have a lot of feelings, and conn...

45: A Lot to Process from 2020-10-22T06:09

Scott submits a question for Claire, we review climate change and the Colorado fires, Joy processes social media and election season, and we hear listener voice memos about rituals! www.joyandcl...

44: The Power of Ritual from 2020-10-15T06:15

“STRUCTURE = FREEDOM” – Casper ter Kuile We are thrilled to welcome Casper ter Kuile on the show this week! Casper is the author of The Power of Ritual and the co-host of the award-winning podca...

43: What’s on Your Ballot? from 2020-10-08T06:03

We’re talking politics and why it’s important to educate ourselves about what’s on your ballot! Read, research, get the facts. We take your voice memos and hear all about what was normal in your...

Bonus: Mental Health Awareness Week from 2020-10-02T10:43:34

Suicide Hotline: 1-800-SUICIDE (2433) – Can use in US, U.K., Canada and Singapore Suicide Crisis Line: 1-800-999-9999 National Suicide Prevention Helpline: 1-800-273-TALK (8255) National Adolesc...

42: Mental Health Days from 2020-10-01T06:31

We have a new podcast you need to know about, prepping for next week’s politics conversation, Claire’s mental health day, listener Q&A, and voice memos about little aggressions. Tune in for a BO...

41: Celeb Encounters from 2020-09-24T06:12

Our recent instagram politics stance, Joy and Scott’s anniversary and the best marriage hack for this year, and listener celeb encounters. Don’t miss next week’s listenter question! Drilled podc...

Bonus: The Sassy Dietitian from 2020-09-18T01:43:34

It’s our favorite dietitian Laura Ligos answering your diet and nutrition questions! Laura guest hosts this bonus episode, and we hope you like it! We’ll be releasing more guest host episode in ...

40: Surge Capacity from 2020-09-17T06:49

Going out in a pandemic, checking in on our health, discussing surge capacity, and working through listener fears! Stay tuned for the next question of the week! email thisisjoyandclaire@gmail.co...

39: Last Time First Time from 2020-09-10T10:04:36

It’s Joy’s birthday! What’s the most memorable from Joy’s year 42? Power of ritual book, listener voice memos about the last time they tried something for the first time. Claire’s quest for a de...

38: It’s Ok to Brag from 2020-09-03T06:04

Bragging about our awesome talents, Joy’s home renovations, a lovely listener email from England, more great voice memos and the question for next week! Follow shelter_mom_ on Instagram! SUBSCRI...

37: Feedback Space from 2020-08-27T06:10

Claire gives us an important ecology lesson about forest fires, listeners tell us what they’re looking forward to this year, and what they’re missing aboutthis abnormal summer season. Joy and Cl...

36: Leaves of Three from 2020-08-20T06:08

Claire’s tie-dye past, Miles’ poison ivy incident, quarantine crafts, how listeners are dealing with stress, Joy is grieving Crossfit, and what we want you to answer for next week’s listener que...

35: Joy and Claire and Will from 2020-08-13T06:34

We needed a comfort food episode. We love Will Lanier, Executive Director of OutAthletics (formerly OutWOD the queer Crossfit group)! We talk about their business changes, why Will is going to l...

34: Tight Buns from 2020-08-06T06:02

Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY

The po...

33: Missing Carson from 2020-07-30T06:39

Missing the Crossfit Games, inheriting money follow up, funny things people have spent money on, listener voice memo, therapy vs life coaching, Taylor Swift’s new album, Mary Trump’s book review...

32: Life Marathon from 2020-07-23T06:03

Surviving anohter week, Joy’s BetterUp discovery, Media Bias Report, discussing Britney and mental health, and a listener voicemail!

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31: Help Me Understand from 2020-07-16T06:11

The internet can be cool sometimes. Last week we talked about wanting JK McLeod on the show, and this week JK is ON the show! We talk about difficult conversations, how to approach controversial...

30: Open Minded from 2020-07-09T06:01

Tolerating all viewpoints, challening our own beliefs, 4th of July plans, and always trying to keep an open mind. Help Me Understand Podcast by JK McLeod Suport our sponsor blublox discount code...

29: Own It from 2020-07-02T06:03

Scott’s birthday, going to therapy, having difficult conversations, Crossfit thoughts, mask-wearing, voting, and nostalgia talk. Suport our sponsor blublox discount code JOY

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28: Distance from 2020-06-25T06:18

Claire’s backpacking trip, taking a break from social media, connecting with your inner circle, and a listener voicemail about DOVA. Suport our sponsor blublox discount code JOY

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27: What’s the Plan from 2020-06-18T06:14

Marriage hack talk, Crossfit thoughts, and making plans for the future. Join the conversation: thisisjoyandclaire@gmail.com

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26: From Our Listeners from 2020-06-15T14:30:41

An episode dedicated to listener emails and voicemails. email us at thisisjoyandclaire@gmail.com

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25: Thoughts on CFHQ from 2020-06-13T13:53:46

WTAF happened. Well, apparently a lot happened. And we cover some of it in this episode. More information is coming out daily and we want to keep the discussion going. If you want to join our co...

24: Live From Saturday Morning from 2020-06-09T01:09:54

We wanted to post this episode early because so much has happened since the recording on June 6. We’ll address the CFHQ in more depth soon. Suport our sponsor blublox discount code JOY

The...

Thursday 6/4/20 from 2020-06-04T06:23

We recorded an episode this week but decided not to release it. Instead of listening to our show please spend time with your close friends, partners, family and all loved ones discussing how we ...

23: Osteria Mozza Memories from 2020-05-28T06:44

LA listener gives us happy news, we remember the great night of Mozza 2020, listener email about diet post-twin babies, and Joy needs advice on whether or not to finish Normal People.

The ...

22: Jessica Simpson Distractions from 2020-05-21T06:05

Joy’s book review on Jessica Simpson’s new memoir, Open Book. Deep dive in to the 90’s. Surviving a tough week. Listener Q&A. Support small businesses! Support Double Under Wonder discount code ...

21: Celebrating Mom from 2020-05-14T06:30

We love our moms! Celebrating moms, quarantine coping, and listener Q&A Sponsored by BLUBLOX discount code JOY

The post21: Celebratin...

20: Day Off from 2020-05-07T06:21

Britney burned down her gym, Cadet service dog training, thoughts about going back to the office, PTO days, and a listener email! Sponsored by BLUBLOX discount code JOY

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19: Positivity Exhaustion from 2020-04-30T06:42

There’s only so much positivity Joy can handle before exhaustion hits. Cadet updates, CCI dog training, Claire’s quarantine life, and some great philosophical questions. Sponsored by BLUBLOX dis...

18: Feelings and Food from 2020-04-23T06:48

Welcome back Joy’s longtime friend and fellow therapist Lisa Mareb, LCSW! We are joined by two podcast listeners on Zoom for a discussion around food, eating disorders, and how to manage all of ...

Bonus! Where Is That Ex? from 2020-04-17T10:56:28

We hope our surprise episodes are making you smile. Here’s a good one!

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17: Money Talk from 2020-04-16T06:36

Money money money! Let’s talk about money. It can be an uncomfortable topic, but we want to make it less scary. We invited Brianna Firestone from the School of Betty on the show to help us navig...

16: Zoom Connections from 2020-04-09T06:38

This week we’re joined by two of our favorite listeners, Tina and Meghan. Tina works for the Today Show and lives in Brooklyn. She recently recovered from COVID19. Meghan and her partner Joelle ...

Bonus Hello! from 2020-04-07T06:42

Surprise!! It’s a bonus episode! We wanted to drop in and say HELLO and not talk about SHMOVID SHMINETEEN.

The postBonus Hello!appeared ...

A Meditation If You Need One from 2020-04-02T10:24:32

Listener Katie Arnold created this meditation just for This is Joy and Claire. Let’s all meditate together and send one another love!!

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15: Quarantine Like Britney Spears from 2020-04-02T06:42

Learn to social distance like a pro by doing the Britney Spears method, Tiger King talk, movie review corner, that Zoom life, missing Starbucks in Target. Eating disorder support group: https://...

14: Listen to Whitney and Tina from 2020-03-26T06:11

Dance in the kitchen. Do what you need to do to get through the pandemic, we’re still at home! Ignore stupid “quarantine 15” messaging. But don’t ignore these signs if you’re struggling with the...

13: You’re Doing Great from 2020-03-19T06:16

We’re okay, you’re okay. We’re doing fine. We’re all in this Coronavirus situation together. We need all the support!!! We are here for you. Joy&Claire Instagram Support the podcast! Subscribe a...

12: Podcast Hug from 2020-03-17T11:14:26

How we’re handling social distancing, Joy’s therapy tips on how to handle fears and anxiety, and how listeners are spending their time in isolation. How are you doing? Send us a voice memo thisi...

11: Toilet Paper Panic from 2020-03-12T06:08

The world is in a toilet paper panic, Claire’s conference gets postponed, more Love Is Blind talk, and listener Q&A! Sponsors: COMRAD SOCKS discount code JOY Joy&Claire Instagram Support the pod...

10: Memorable Meals Heal from 2020-03-05T07:12

Recap of last week’s sustainability episode, LA trip, unforgettable meals at Osteria Mozza, Create&Cultivate event, and COVID-19! Sponsors: COMRAD SOCKS discount code JOY Joy&Claire Instagram Su...

9: Sustainability with Dr. Ritchie from 2020-02-27T07:51

Dr. Mark Ritchie runs the study abroad organization called the International Sustainable Development Studies Institute in Chiang Mai (https://isdsi.org). They teach about sustainable issues in a...

8: Phone a Friend from 2020-02-20T07:54

Joy has to process The Daily episode with her lawyer BFF Gary Dawson, DDA. We catch up on Valentine’s Day plans and read a listener email: Help! How do we make friendships as we get older? Sexua...

7: Emily Schromm from 2020-02-13T07:09

Welcome Emily Schromm! Our first guest of 2020 had to be someone we love and adore. Emily has a new book out, and we talk all about The Process! Shawn Achor book referenced in the show PODCAST T...

6: Mildly Explicit from 2020-02-06T07:21

Funny kid stories, Claire’s au pair update, Shame Pants, and GOOP Lab reviewSponsors: Four Sigmatic discount code JOY Joy&Claire Instagram Support the podcast! Subscribe and REVIEW wherever you ...

5: Realness from 2020-01-30T07:21

Tough news week, Would You Rathers, Joy talks about Cheer and reality shows, Claire rages over Gwenyth’s vag candle, we review Valentine’s Day plans, and clarify service animal rules. SPONSORED ...

4: Good Not Perfect from 2020-01-23T07:37

Claire tries to watch Schitt’s Creek, Jillian Michaels fiasco responses, Joy’s Peloton review part II, Brad and Jen encounter, sourdough bread, and recycling tips galore! SPONSORED BY NED discou...

3: Dietary Pedestals from 2020-01-16T07:30

Identifying and getting past diet rules, loving bread, and pop tarts, Joy’s Peloton treadmill updates, down with Jillian Michaels, and Lizzo love! Sponsors: BLUBLOX discount code GGW Please leav...

2: Forever January from 2020-01-09T07:34

January is forever but we’re here to get you through it! We talk about Claire’s anniversary outing, Joy’s recent marriage hack, and we hear a few of your listener voicemails! Send us a voice mem...

1: Happy New Year! from 2020-01-02T00:12:44

Welcome to the new show by Joy Parrish and Claire Koch! We are THRILLED to be expanding this show to a bigger audience and pick up where we left off from our previous show of 7 years, The Girls ...

This Is Joy&Claire from 2019-12-26T22:43:48

Could this be your new favorite podcast? Hear our amazing listeners tell you why they love listening every week – then subscribe and find out for yourself!

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