Anxiety Breakthrough! Part 2: Thoughts and Beliefs - a podcast by Janice Corsano

In part 2 of Janice's conversation with Nancy, they discuss how our thoughts are often assumptions we make, and that they are often wrong or ill founded. Together, they discuss acceptance as you learn how to manage both your energy and beliefs and learning to question your base assumptions.

Further episodes of This is Only Your Life - Overcoming the Bullsh*t to Open Your Heart and Mind

Further podcasts by Janice Corsano

Website of Janice Corsano