Ep. 138: Stress Management 2.0 - a podcast by Colleen Mitchell

from 2022-04-05T04:00

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Take a deeper dive into stress management 2.0 with us! Jessie & Colleen discuss different techniques for handling the stressors of type 1 diabetes. These tips are less about the actions we take (see episode 18) and more about starting with how we think about the circumstances we're stressing about.