Ep. 139: Health&Fitness Goals, w/ Taja Cato - a podcast by Colleen Mitchell

Taja Cato, health & fitness coach, teaches type 1 diabetics how to lose fat. She joined us to talk about her healing journey through disordered eating. 

She also spends months at a time abroad, and shares how she manages her supplies while abroad.

• Read the show notes and find all the links discussed in the episode
• Go straight to our podcast page to find all the episode show notes & relevant T1D links and resources

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