Ep. 171: How to Prevent Burnout - a podcast by Colleen Mitchell

How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. 

Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: 

• Episode 26: Diabetes Burnout
• Episode 114: Top Tips for Dealing with Burnout

Read the show notes and find all the links discussed in the episode

What to do next...

1. Leave a review on Apple Podcasts
2. Join the Half-Dead Pancreas Club
3. Follow the Pod on Instagram
4. Follow Colleen on Instagram
5. Follow Jessie on Instagram
6. Follow us on TikTok

Further episodes of This is Type 1: Real-Life Type 1 Diabetes

Further podcasts by Colleen Mitchell

Website of Colleen Mitchell